Crackers, Sweet Potato & Roasted Onion
Triscuit
9.7
% from protein63.03
% from carbs63.03
% from fatNutrition Facts
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Crackers, Sweet Potato & Roasted Onion Nutrients FAQs
Nutrients
- Crackers, Sweet Potato & Roasted Onion has 55mg of Sodium, Na.
- Crackers, Sweet Potato & Roasted Onion has 1.08mg of Iron.
What is the calorie content of Crackers, Sweet Potato & Roasted Onion?
A typical serving 4 crackers (19 grams) of Crackers, Sweet Potato & Roasted Onion contains approximately 80 calories.
You can check the exact calorie content by logging Crackers, Sweet Potato & Roasted Onion in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crackers, Sweet Potato & Roasted Onion have?
The amount of fat in Crackers, Sweet Potato & Roasted Onion depends on the ingredients and preparation method. On average, one serving 4 crackers (19 grams) of Crackers, Sweet Potato & Roasted Onion contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crackers, Sweet Potato & Roasted Onion have?
The protein content in Crackers, Sweet Potato & Roasted Onion depends on the ingredients exists in it. On average, 4 crackers (19 grams) of Crackers, Sweet Potato & Roasted Onion contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Crackers, Sweet Potato & Roasted Onion, Download Nutribit app for healthier you!
How much sugar does a Crackers, Sweet Potato & Roasted Onion have?
On average, 4 crackers (19 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crackers, Sweet Potato & Roasted Onion.
How Much carbohydrates (carbs) is in Crackers, Sweet Potato & Roasted Onion?
The amount of carbohydrates (carbs) in Crackers, Sweet Potato & Roasted Onion depends on its serving size and preparation. On average, 4 crackers (19 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crackers, Sweet Potato & Roasted Onion.
How Much Fiber is in Crackers, Sweet Potato & Roasted Onion?
Crackers, Sweet Potato & Roasted Onion contains approximately 2 grams of fiber in 4 crackers (19 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Crackers, Sweet Potato & Roasted Onion for healthier you!
What vitamins and minerals are in a Crackers, Sweet Potato & Roasted Onion?
Crackers, Sweet Potato & Roasted Onion contains following minerals:
General
Does Crackers, Sweet Potato & Roasted Onion contain caffeine?
Crackers, Sweet Potato & Roasted Onion does not contain any caffeine.
Does Crackers, Sweet Potato & Roasted Onion contain alcohol?
Crackers, Sweet Potato & Roasted Onion does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crackers, Sweet Potato & Roasted Onion?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crackers, Sweet Potato & Roasted Onion and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crackers, Sweet Potato & Roasted Onion quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crackers, Sweet Potato & Roasted Onion in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crackers, Sweet Potato & Roasted Onion and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crackers, Sweet Potato & Roasted Onion for free?
Yes absolutely, Since Crackers, Sweet Potato & Roasted Onion does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crackers, Sweet Potato & Roasted Onion with water tracking feature?
Crackers, Sweet Potato & Roasted Onion does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Crackers, Sweet Potato & Roasted Onion as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crackers, Sweet Potato & Roasted Onion and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crackers, Sweet Potato & Roasted Onion nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crackers, Sweet Potato & Roasted Onion data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crackers, Sweet Potato & Roasted Onion
How to burn 80 calories?
The amount of exercise required to burn off 4 crackers Crackers, Sweet Potato & Roasted Onion
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.