Oyster & Soup Crackers, Premium Restaurant

Westminster Bakers Co.

Total Energy

70

kcal

66.67

% from carbs

6.06

% from protein

27.27

% from fats

In 15 g

% daily value

Total Fat

2g

3.1%

Sodium, Na

75mg

3.3%

Potassium, K

16mg

0.3%

Total Carbohydrates

11g

4%

Protein

1g

2%

Calcium, Ca

2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Oyster & Soup Crackers, Premium Restaurant

A typical serving 14 crackers of Oyster & Soup Crackers, Premium Restaurant (15 grams) contains approximately 70 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Oyster & Soup Crackers, Premium Restaurant depends on the ingredients and preparation method. On average, one serving 14 crackers (15 grams) of Oyster & Soup Crackers, Premium Restaurant contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Oyster & Soup Crackers, Premium Restaurant depends on the ingredients exists in it. On average, 14 crackers of Oyster & Soup Crackers, Premium Restaurant (about 15 grams) contains approximately 1 grams of protein.

On average, 14 crackers (about 15 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 14 crackers (about 15 grams) contains about 11 grams of carbohydrates.

Oyster & Soup Crackers, Premium Restaurant contains approximately 0 grams of fiber in 14 crackers (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 70 calories?

The amount of exercise required to burn off 14 crackers Oyster & Soup Crackers, Premium Restaurant

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.