Ice Cream, Vanilla, Sweet Freedom

Blue Bunny

14.81

% from protein

85.19

% from carbs

85.19

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 164 g(164g)
Amount per serving
Calories
180
% Daily value*
Sodium, Na 150 mg
6.5%
Potassium, K 400 mg
8.5%
Total Carbohydrates 46 g
16.7%
Fiber 10 g
35.7%
Sugars 12 g
24%
Protein 8 g
16%
Vitamin A 600 IU
Vitamin C 0 mg
Calcium 390 mg
Iron 0 mg

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Ice Cream, Vanilla, Sweet Freedom Nutrients FAQs

Nutrients

What is the calorie content of Ice Cream, Vanilla, Sweet Freedom?

A typical serving 0.5 cup (82 grams) of Ice Cream, Vanilla, Sweet Freedom contains approximately 90 calories.

You can check the exact calorie content by logging Ice Cream, Vanilla, Sweet Freedom in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ice Cream, Vanilla, Sweet Freedom have?

The amount of fat in Ice Cream, Vanilla, Sweet Freedom depends on the ingredients and preparation method. On average, one serving 0.5 cup (82 grams) of Ice Cream, Vanilla, Sweet Freedom contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ice Cream, Vanilla, Sweet Freedom have?

The protein content in Ice Cream, Vanilla, Sweet Freedom depends on the ingredients exists in it. On average, 0.5 cup (82 grams) of Ice Cream, Vanilla, Sweet Freedom contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Ice Cream, Vanilla, Sweet Freedom, Download Nutribit app for healthier you!

How much sugar does a Ice Cream, Vanilla, Sweet Freedom have?

On average, 0.5 cup (82 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ice Cream, Vanilla, Sweet Freedom.

How Much carbohydrates (carbs) is in Ice Cream, Vanilla, Sweet Freedom?

The amount of carbohydrates (carbs) in Ice Cream, Vanilla, Sweet Freedom depends on its serving size and preparation. On average, 0.5 cup (82 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ice Cream, Vanilla, Sweet Freedom.

How Much Fiber is in Ice Cream, Vanilla, Sweet Freedom?

Ice Cream, Vanilla, Sweet Freedom contains approximately 5 grams of fiber in 0.5 cup (82 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ice Cream, Vanilla, Sweet Freedom for healthier you!

What vitamins and minerals are in a Ice Cream, Vanilla, Sweet Freedom?

Vitamins in Ice Cream, Vanilla, Sweet Freedom:

  • Vitamin A:Ice Cream, Vanilla, Sweet Freedom has 300 IU of Vitamin A.

Ice Cream, Vanilla, Sweet Freedom contains following minerals:

  • Ice Cream, Vanilla, Sweet Freedom has 195mg of Calcium.
  • Ice Cream, Vanilla, Sweet Freedom has 75mg of Sodium, Na.
  • Ice Cream, Vanilla, Sweet Freedom has 200mg of Potassium, K.

General

Does Ice Cream, Vanilla, Sweet Freedom contain caffeine?

Ice Cream, Vanilla, Sweet Freedom does not contain any caffeine.

Does Ice Cream, Vanilla, Sweet Freedom contain alcohol?

Ice Cream, Vanilla, Sweet Freedom does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ice Cream, Vanilla, Sweet Freedom?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ice Cream, Vanilla, Sweet Freedom and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ice Cream, Vanilla, Sweet Freedom quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ice Cream, Vanilla, Sweet Freedom in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ice Cream, Vanilla, Sweet Freedom and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ice Cream, Vanilla, Sweet Freedom for free?

Yes! Since Ice Cream, Vanilla, Sweet Freedom contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ice Cream, Vanilla, Sweet Freedom with water tracking feature?

Nutribit automatically calculates the water content of Ice Cream, Vanilla, Sweet Freedom and adds it to your daily hydration log. Simply log Ice Cream, Vanilla, Sweet Freedom in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ice Cream, Vanilla, Sweet Freedom as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ice Cream, Vanilla, Sweet Freedom and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ice Cream, Vanilla, Sweet Freedom nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ice Cream, Vanilla, Sweet Freedom data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ice Cream, Vanilla, Sweet Freedom

Fiber in Ice Cream, Vanilla, Sweet Freedom supports digestion.

Fiber in Ice Cream, Vanilla, Sweet Freedom aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Ice Cream, Vanilla, Sweet Freedom supports heart health.

Soluble fiber in Ice Cream, Vanilla, Sweet Freedom can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Ice Cream, Vanilla, Sweet Freedom aids in weight management.

Fiber-rich foods in Ice Cream, Vanilla, Sweet Freedom increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Ice Cream, Vanilla, Sweet Freedom regulates blood sugar.

Fiber in Ice Cream, Vanilla, Sweet Freedom helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Ice Cream, Vanilla, Sweet Freedom promotes gut health.

Fiber in Ice Cream, Vanilla, Sweet Freedom acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Ice Cream, Vanilla, Sweet Freedom lowers the risk of colon cancer.

A high-fiber diet from Ice Cream, Vanilla, Sweet Freedom is linked to a reduced risk of colon cancer.

Fiber in Ice Cream, Vanilla, Sweet Freedom improves skin health.

Fiber in Ice Cream, Vanilla, Sweet Freedom helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Ice Cream, Vanilla, Sweet Freedom helps lower blood pressure.

Adequate fiber in Ice Cream, Vanilla, Sweet Freedom may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Ice Cream, Vanilla, Sweet Freedom boosts immune function.

Fiber in Ice Cream, Vanilla, Sweet Freedom supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Ice Cream, Vanilla, Sweet Freedom reduces the risk of type 2 diabetes.

Fiber in Ice Cream, Vanilla, Sweet Freedom can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Ice Cream, Vanilla, Sweet Freedom supports bone health.

Calcium in Ice Cream, Vanilla, Sweet Freedom is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Ice Cream, Vanilla, Sweet Freedom supports muscle function.

Calcium in Ice Cream, Vanilla, Sweet Freedom plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Ice Cream, Vanilla, Sweet Freedom supports heart health.

Calcium in Ice Cream, Vanilla, Sweet Freedom helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Ice Cream, Vanilla, Sweet Freedom supports nerve transmission.

Calcium in Ice Cream, Vanilla, Sweet Freedom is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Ice Cream, Vanilla, Sweet Freedom supports blood clotting.

Calcium in Ice Cream, Vanilla, Sweet Freedom is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Ice Cream, Vanilla, Sweet Freedom supports hormonal secretion.

Calcium in Ice Cream, Vanilla, Sweet Freedom regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Ice Cream, Vanilla, Sweet Freedom supports weight management.

Calcium in Ice Cream, Vanilla, Sweet Freedom may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Ice Cream, Vanilla, Sweet Freedom supports dental health.

Calcium in Ice Cream, Vanilla, Sweet Freedom strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Ice Cream, Vanilla, Sweet Freedom supports blood pressure regulation.

Calcium in Ice Cream, Vanilla, Sweet Freedom, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 90 calories?

The amount of exercise required to burn off 0.5 cup Ice Cream, Vanilla, Sweet Freedom

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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