Black cherry greek yogart
Chobani
39.29
% from protein60.71
% from carbs60.71
% from fatNutrition Facts
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Black cherry greek yogart Nutrients FAQs
Nutrients
- Black cherry greek yogart has 130mg of Calcium.
- Black cherry greek yogart has 70mg of Sodium, Na.
- Black cherry greek yogart has 188mg of Potassium, K.
What is the calorie content of Black cherry greek yogart?
A typical serving 1 container (150 grams) of Black cherry greek yogart contains approximately 120 calories.
You can check the exact calorie content by logging Black cherry greek yogart in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Black cherry greek yogart have?
The amount of fat in Black cherry greek yogart depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Black cherry greek yogart contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Black cherry greek yogart have?
The protein content in Black cherry greek yogart depends on the ingredients exists in it. On average, 1 container (150 grams) of Black cherry greek yogart contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Black cherry greek yogart, Download Nutribit app for healthier you!
How much sugar does a Black cherry greek yogart have?
On average, 1 container (150 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Black cherry greek yogart.
How Much carbohydrates (carbs) is in Black cherry greek yogart?
The amount of carbohydrates (carbs) in Black cherry greek yogart depends on its serving size and preparation. On average, 1 container (150 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Black cherry greek yogart.
How Much Fiber is in Black cherry greek yogart?
Black cherry greek yogart contains approximately 0.5 grams of fiber in 1 container (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Black cherry greek yogart for healthier you!
What vitamins and minerals are in a Black cherry greek yogart?
Black cherry greek yogart contains following minerals:
General
Does Black cherry greek yogart contain caffeine?
Black cherry greek yogart does not contain any caffeine.
Does Black cherry greek yogart contain alcohol?
Black cherry greek yogart does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Black cherry greek yogart?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Black cherry greek yogart and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Black cherry greek yogart quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Black cherry greek yogart in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Black cherry greek yogart and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Black cherry greek yogart for free?
Yes! Since Black cherry greek yogart contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Black cherry greek yogart with water tracking feature?
Nutribit automatically calculates the water content of Black cherry greek yogart and adds it to your daily hydration log. Simply log Black cherry greek yogart in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Black cherry greek yogart as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Black cherry greek yogart and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Black cherry greek yogart nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Black cherry greek yogart data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Black cherry greek yogart
Protein in Black cherry greek yogart supports building and repairing tissues.
Builds and repairs tissues in Black cherry greek yogart is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Black cherry greek yogart supports immune function.
Supports immune function in Black cherry greek yogart is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Black cherry greek yogart helps regulate enzymes and hormones.
Regulates enzymes and hormones in Black cherry greek yogart is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Black cherry greek yogart provides energy.
Provides energy in Black cherry greek yogart can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Black cherry greek yogart supports muscle growth and strength.
Supports muscle growth and strength in Black cherry greek yogart is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Black cherry greek yogart helps in weight management.
Helps in weight management in Black cherry greek yogart promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Black cherry greek yogart aids in the production of hemoglobin.
Aids in the production of hemoglobin in Black cherry greek yogart is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Black cherry greek yogart supports bone health.
Supports bone health in Black cherry greek yogart plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Black cherry greek yogart improves skin, hair, and nails.
Improves skin, hair, and nails in Black cherry greek yogart is essential for the health and growth of hair, skin, and nails.
Protein in Black cherry greek yogart regulates blood sugar levels.
Regulates blood sugar levels in Black cherry greek yogart helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 120 calories?
The amount of exercise required to burn off 1 container Black cherry greek yogart
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.