Greek Yogurt, Vanilla Blended

Chobani

Total Energy

180

kcal

52.27

% from carbs

47.73

% from protein

0

% from fats

In 227 g

% daily value

Sodium, Na

100mg

4.3%

Total Carbohydrates

23g

8.4%

Sugars

22g

44%

Protein

21g

42%

Calcium, Ca

325mg

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Greek Yogurt, Vanilla Blended

A typical serving 1 cup of Greek Yogurt, Vanilla Blended (227 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Greek Yogurt, Vanilla Blended depends on the ingredients and preparation method. On average, one serving 1 cup (227 grams) of Greek Yogurt, Vanilla Blended contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Greek Yogurt, Vanilla Blended depends on the ingredients exists in it. On average, 1 cup of Greek Yogurt, Vanilla Blended (about 227 grams) contains approximately 21 grams of protein.

On average, 1 cup (about 227 grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 227 grams) contains about 23 grams of carbohydrates.

Greek Yogurt, Vanilla Blended contains approximately 0 grams of fiber in 1 cup (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 cup Greek Yogurt, Vanilla Blended

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.