Less Sugar Greek Yogurt, Lemon Cookie Crunch
Chobani
28.47
% from protein42.7
% from carbs42.7
% from fatNutrition Facts
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Less Sugar Greek Yogurt, Lemon Cookie Crunch Nutrients FAQs
Nutrients
- Less Sugar Greek Yogurt, Lemon Cookie Crunch has 195mg of Calcium.
- Less Sugar Greek Yogurt, Lemon Cookie Crunch has 75mg of Sodium, Na.
- Less Sugar Greek Yogurt, Lemon Cookie Crunch has 160mg of Potassium, K.
What is the calorie content of Less Sugar Greek Yogurt, Lemon Cookie Crunch?
A typical serving 1 container (128 grams) of Less Sugar Greek Yogurt, Lemon Cookie Crunch contains approximately 140 calories.
You can check the exact calorie content by logging Less Sugar Greek Yogurt, Lemon Cookie Crunch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Less Sugar Greek Yogurt, Lemon Cookie Crunch have?
The amount of fat in Less Sugar Greek Yogurt, Lemon Cookie Crunch depends on the ingredients and preparation method. On average, one serving 1 container (128 grams) of Less Sugar Greek Yogurt, Lemon Cookie Crunch contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Less Sugar Greek Yogurt, Lemon Cookie Crunch have?
The protein content in Less Sugar Greek Yogurt, Lemon Cookie Crunch depends on the ingredients exists in it. On average, 1 container (128 grams) of Less Sugar Greek Yogurt, Lemon Cookie Crunch contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Less Sugar Greek Yogurt, Lemon Cookie Crunch, Download Nutribit app for healthier you!
How much sugar does a Less Sugar Greek Yogurt, Lemon Cookie Crunch have?
On average, 1 container (128 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Less Sugar Greek Yogurt, Lemon Cookie Crunch.
How Much carbohydrates (carbs) is in Less Sugar Greek Yogurt, Lemon Cookie Crunch?
The amount of carbohydrates (carbs) in Less Sugar Greek Yogurt, Lemon Cookie Crunch depends on its serving size and preparation. On average, 1 container (128 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Less Sugar Greek Yogurt, Lemon Cookie Crunch.
How Much Fiber is in Less Sugar Greek Yogurt, Lemon Cookie Crunch?
Less Sugar Greek Yogurt, Lemon Cookie Crunch contains approximately 0 grams of fiber in 1 container (128 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Less Sugar Greek Yogurt, Lemon Cookie Crunch for healthier you!
What vitamins and minerals are in a Less Sugar Greek Yogurt, Lemon Cookie Crunch?
Less Sugar Greek Yogurt, Lemon Cookie Crunch contains following minerals:
General
Does Less Sugar Greek Yogurt, Lemon Cookie Crunch contain caffeine?
Less Sugar Greek Yogurt, Lemon Cookie Crunch does not contain any caffeine.
Does Less Sugar Greek Yogurt, Lemon Cookie Crunch contain alcohol?
Less Sugar Greek Yogurt, Lemon Cookie Crunch does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Less Sugar Greek Yogurt, Lemon Cookie Crunch?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Less Sugar Greek Yogurt, Lemon Cookie Crunch and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Less Sugar Greek Yogurt, Lemon Cookie Crunch quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Less Sugar Greek Yogurt, Lemon Cookie Crunch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Less Sugar Greek Yogurt, Lemon Cookie Crunch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Less Sugar Greek Yogurt, Lemon Cookie Crunch for free?
Yes! Since Less Sugar Greek Yogurt, Lemon Cookie Crunch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Less Sugar Greek Yogurt, Lemon Cookie Crunch with water tracking feature?
Nutribit automatically calculates the water content of Less Sugar Greek Yogurt, Lemon Cookie Crunch and adds it to your daily hydration log. Simply log Less Sugar Greek Yogurt, Lemon Cookie Crunch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Less Sugar Greek Yogurt, Lemon Cookie Crunch as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Less Sugar Greek Yogurt, Lemon Cookie Crunch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Less Sugar Greek Yogurt, Lemon Cookie Crunch nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Less Sugar Greek Yogurt, Lemon Cookie Crunch data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Less Sugar Greek Yogurt, Lemon Cookie Crunch
Protein in Less Sugar Greek Yogurt, Lemon Cookie Crunch supports building and repairing tissues.
Builds and repairs tissues in Less Sugar Greek Yogurt, Lemon Cookie Crunch is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Less Sugar Greek Yogurt, Lemon Cookie Crunch supports immune function.
Supports immune function in Less Sugar Greek Yogurt, Lemon Cookie Crunch is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Less Sugar Greek Yogurt, Lemon Cookie Crunch helps regulate enzymes and hormones.
Regulates enzymes and hormones in Less Sugar Greek Yogurt, Lemon Cookie Crunch is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Less Sugar Greek Yogurt, Lemon Cookie Crunch provides energy.
Provides energy in Less Sugar Greek Yogurt, Lemon Cookie Crunch can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Less Sugar Greek Yogurt, Lemon Cookie Crunch supports muscle growth and strength.
Supports muscle growth and strength in Less Sugar Greek Yogurt, Lemon Cookie Crunch is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Less Sugar Greek Yogurt, Lemon Cookie Crunch helps in weight management.
Helps in weight management in Less Sugar Greek Yogurt, Lemon Cookie Crunch promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Less Sugar Greek Yogurt, Lemon Cookie Crunch aids in the production of hemoglobin.
Aids in the production of hemoglobin in Less Sugar Greek Yogurt, Lemon Cookie Crunch is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Less Sugar Greek Yogurt, Lemon Cookie Crunch supports bone health.
Supports bone health in Less Sugar Greek Yogurt, Lemon Cookie Crunch plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Less Sugar Greek Yogurt, Lemon Cookie Crunch improves skin, hair, and nails.
Improves skin, hair, and nails in Less Sugar Greek Yogurt, Lemon Cookie Crunch is essential for the health and growth of hair, skin, and nails.
Protein in Less Sugar Greek Yogurt, Lemon Cookie Crunch regulates blood sugar levels.
Regulates blood sugar levels in Less Sugar Greek Yogurt, Lemon Cookie Crunch helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Less Sugar Greek Yogurt, Lemon Cookie Crunch supports bone health.
Calcium in Less Sugar Greek Yogurt, Lemon Cookie Crunch is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Less Sugar Greek Yogurt, Lemon Cookie Crunch supports muscle function.
Calcium in Less Sugar Greek Yogurt, Lemon Cookie Crunch plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Less Sugar Greek Yogurt, Lemon Cookie Crunch supports heart health.
Calcium in Less Sugar Greek Yogurt, Lemon Cookie Crunch helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Less Sugar Greek Yogurt, Lemon Cookie Crunch supports nerve transmission.
Calcium in Less Sugar Greek Yogurt, Lemon Cookie Crunch is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Less Sugar Greek Yogurt, Lemon Cookie Crunch supports blood clotting.
Calcium in Less Sugar Greek Yogurt, Lemon Cookie Crunch is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Less Sugar Greek Yogurt, Lemon Cookie Crunch supports hormonal secretion.
Calcium in Less Sugar Greek Yogurt, Lemon Cookie Crunch regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Less Sugar Greek Yogurt, Lemon Cookie Crunch supports weight management.
Calcium in Less Sugar Greek Yogurt, Lemon Cookie Crunch may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Less Sugar Greek Yogurt, Lemon Cookie Crunch supports dental health.
Calcium in Less Sugar Greek Yogurt, Lemon Cookie Crunch strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Less Sugar Greek Yogurt, Lemon Cookie Crunch supports blood pressure regulation.
Calcium in Less Sugar Greek Yogurt, Lemon Cookie Crunch, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 140 calories?
The amount of exercise required to burn off 1 container Less Sugar Greek Yogurt, Lemon Cookie Crunch
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.