Less Sugar Greek Yogurt, Lemon Cookie Crunch

Chobani

Total Energy

140

kcal

42.7

% from carbs

28.47

% from protein

28.83

% from fats

In 128 g

% daily value

Total Fat

4.5g

6.9%

Saturated

2.5g

12.5%

Cholesterol

15mg

5%

Sodium, Na

75mg

3.3%

Potassium, K

160mg

3.4%

Total Carbohydrates

15g

5.5%

Sugars

11g

22%

Protein

10g

20%

Calcium, Ca

195mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Less Sugar Greek Yogurt, Lemon Cookie Crunch

A typical serving 1 container of Less Sugar Greek Yogurt, Lemon Cookie Crunch (128 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Less Sugar Greek Yogurt, Lemon Cookie Crunch depends on the ingredients and preparation method. On average, one serving 1 container (128 grams) of Less Sugar Greek Yogurt, Lemon Cookie Crunch contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Less Sugar Greek Yogurt, Lemon Cookie Crunch depends on the ingredients exists in it. On average, 1 container of Less Sugar Greek Yogurt, Lemon Cookie Crunch (about 128 grams) contains approximately 10 grams of protein.

On average, 1 container (about 128 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 128 grams) contains about 15 grams of carbohydrates.

Less Sugar Greek Yogurt, Lemon Cookie Crunch contains approximately 0 grams of fiber in 1 container (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 1 container Less Sugar Greek Yogurt, Lemon Cookie Crunch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.