Sweet Greek Yogurt with Caramel on the Bottom

Chobani

26.32

% from protein

50

% from carbs

50

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
150
% Daily value*

Total Fat 4 g
6.2%

Saturated 2.5 g
12.5%

Cholesterol 20 mg
6.7%

Sodium, Na 85 mg
3.7%

Potassium, K 160 mg
3.4%

Total Carbohydrates 19 g
6.9%

Fiber 0.5 g
1.8%

Sugars 17 g
34%

Protein 10 g
20%

Vitamin A 100 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 195 mg

Iron 0 mg

Sweet Greek Yogurt with Caramel on the Bottom Nutrients FAQs

Nutrients

What is the calorie content of Sweet Greek Yogurt with Caramel on the Bottom?

A typical serving 1 container (150 grams) of Sweet Greek Yogurt with Caramel on the Bottom contains approximately 150 calories.

You can check the exact calorie content by logging Sweet Greek Yogurt with Caramel on the Bottom in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sweet Greek Yogurt with Caramel on the Bottom have?

The amount of fat in Sweet Greek Yogurt with Caramel on the Bottom depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Sweet Greek Yogurt with Caramel on the Bottom contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sweet Greek Yogurt with Caramel on the Bottom have?

The protein content in Sweet Greek Yogurt with Caramel on the Bottom depends on the ingredients exists in it. On average, 1 container (150 grams) of Sweet Greek Yogurt with Caramel on the Bottom contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Sweet Greek Yogurt with Caramel on the Bottom, Download Nutribit app for healthier you!

How much sugar does a Sweet Greek Yogurt with Caramel on the Bottom have?

On average, 1 container (150 grams) contains about 17 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet Greek Yogurt with Caramel on the Bottom.

How Much carbohydrates (carbs) is in Sweet Greek Yogurt with Caramel on the Bottom?

The amount of carbohydrates (carbs) in Sweet Greek Yogurt with Caramel on the Bottom depends on its serving size and preparation. On average, 1 container (150 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sweet Greek Yogurt with Caramel on the Bottom.

How Much Fiber is in Sweet Greek Yogurt with Caramel on the Bottom?

Sweet Greek Yogurt with Caramel on the Bottom contains approximately 0.5 grams of fiber in 1 container (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet Greek Yogurt with Caramel on the Bottom for healthier you!

What vitamins and minerals are in a Sweet Greek Yogurt with Caramel on the Bottom?

Vitamins in Sweet Greek Yogurt with Caramel on the Bottom:

  • Vitamin A:Sweet Greek Yogurt with Caramel on the Bottom has 100 IU of Vitamin A.

Sweet Greek Yogurt with Caramel on the Bottom contains following minerals:

  • Sweet Greek Yogurt with Caramel on the Bottom has 195mg of Calcium.
  • Sweet Greek Yogurt with Caramel on the Bottom has 85mg of Sodium, Na.
  • Sweet Greek Yogurt with Caramel on the Bottom has 160mg of Potassium, K.

General

Does Sweet Greek Yogurt with Caramel on the Bottom contain caffeine?

Sweet Greek Yogurt with Caramel on the Bottom does not contain any caffeine.

Does Sweet Greek Yogurt with Caramel on the Bottom contain alcohol?

Sweet Greek Yogurt with Caramel on the Bottom does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sweet Greek Yogurt with Caramel on the Bottom?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Greek Yogurt with Caramel on the Bottom and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sweet Greek Yogurt with Caramel on the Bottom quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sweet Greek Yogurt with Caramel on the Bottom in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Greek Yogurt with Caramel on the Bottom and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sweet Greek Yogurt with Caramel on the Bottom for free?

Yes! Since Sweet Greek Yogurt with Caramel on the Bottom contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sweet Greek Yogurt with Caramel on the Bottom with water tracking feature?

Nutribit automatically calculates the water content of Sweet Greek Yogurt with Caramel on the Bottom and adds it to your daily hydration log. Simply log Sweet Greek Yogurt with Caramel on the Bottom in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sweet Greek Yogurt with Caramel on the Bottom as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sweet Greek Yogurt with Caramel on the Bottom and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sweet Greek Yogurt with Caramel on the Bottom nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sweet Greek Yogurt with Caramel on the Bottom data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sweet Greek Yogurt with Caramel on the Bottom

Protein in Sweet Greek Yogurt with Caramel on the Bottom supports building and repairing tissues.

Builds and repairs tissues in Sweet Greek Yogurt with Caramel on the Bottom is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sweet Greek Yogurt with Caramel on the Bottom supports immune function.

Supports immune function in Sweet Greek Yogurt with Caramel on the Bottom is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sweet Greek Yogurt with Caramel on the Bottom helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sweet Greek Yogurt with Caramel on the Bottom is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sweet Greek Yogurt with Caramel on the Bottom provides energy.

Provides energy in Sweet Greek Yogurt with Caramel on the Bottom can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sweet Greek Yogurt with Caramel on the Bottom supports muscle growth and strength.

Supports muscle growth and strength in Sweet Greek Yogurt with Caramel on the Bottom is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sweet Greek Yogurt with Caramel on the Bottom helps in weight management.

Helps in weight management in Sweet Greek Yogurt with Caramel on the Bottom promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sweet Greek Yogurt with Caramel on the Bottom aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sweet Greek Yogurt with Caramel on the Bottom is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sweet Greek Yogurt with Caramel on the Bottom supports bone health.

Supports bone health in Sweet Greek Yogurt with Caramel on the Bottom plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Sweet Greek Yogurt with Caramel on the Bottom improves skin, hair, and nails.

Improves skin, hair, and nails in Sweet Greek Yogurt with Caramel on the Bottom is essential for the health and growth of hair, skin, and nails.

Protein in Sweet Greek Yogurt with Caramel on the Bottom regulates blood sugar levels.

Regulates blood sugar levels in Sweet Greek Yogurt with Caramel on the Bottom helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Sweet Greek Yogurt with Caramel on the Bottom supports bone health.

Calcium in Sweet Greek Yogurt with Caramel on the Bottom is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Sweet Greek Yogurt with Caramel on the Bottom supports muscle function.

Calcium in Sweet Greek Yogurt with Caramel on the Bottom plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Sweet Greek Yogurt with Caramel on the Bottom supports heart health.

Calcium in Sweet Greek Yogurt with Caramel on the Bottom helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Sweet Greek Yogurt with Caramel on the Bottom supports nerve transmission.

Calcium in Sweet Greek Yogurt with Caramel on the Bottom is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Sweet Greek Yogurt with Caramel on the Bottom supports blood clotting.

Calcium in Sweet Greek Yogurt with Caramel on the Bottom is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Sweet Greek Yogurt with Caramel on the Bottom supports hormonal secretion.

Calcium in Sweet Greek Yogurt with Caramel on the Bottom regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Sweet Greek Yogurt with Caramel on the Bottom supports weight management.

Calcium in Sweet Greek Yogurt with Caramel on the Bottom may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Sweet Greek Yogurt with Caramel on the Bottom supports dental health.

Calcium in Sweet Greek Yogurt with Caramel on the Bottom strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Sweet Greek Yogurt with Caramel on the Bottom supports blood pressure regulation.

Calcium in Sweet Greek Yogurt with Caramel on the Bottom, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 150 calories?

The amount of exercise required to burn off 1 container Sweet Greek Yogurt with Caramel on the Bottom

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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