Yogurt, Greek, Lowfat, Almond Coco Loco, Value 4 Pack

Chobani

Total Energy

190

kcal

43.75

% from carbs

18.75

% from protein

37.5

% from fats

In 128 g

% daily value

Total Fat

8g

12.3%

Saturated

4g

20%

Cholesterol

10mg

3.3%

Sodium, Na

80mg

3.5%

Potassium, K

188mg

4%

Total Carbohydrates

21g

7.6%

Fiber

2g

7.1%

Sugars

17g

34%

Protein

9g

18%

Calcium, Ca

130mg

Iron, Fe

0.7mg

Sugars, added

14g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Yogurt, Greek, Lowfat, Almond Coco Loco, Value 4 Pack

A typical serving 1 container of Yogurt, Greek, Lowfat, Almond Coco Loco, Value 4 Pack (128 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Yogurt, Greek, Lowfat, Almond Coco Loco, Value 4 Pack depends on the ingredients and preparation method. On average, one serving 1 container (128 grams) of Yogurt, Greek, Lowfat, Almond Coco Loco, Value 4 Pack contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Yogurt, Greek, Lowfat, Almond Coco Loco, Value 4 Pack depends on the ingredients exists in it. On average, 1 container of Yogurt, Greek, Lowfat, Almond Coco Loco, Value 4 Pack (about 128 grams) contains approximately 9 grams of protein.

On average, 1 container (about 128 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 128 grams) contains about 21 grams of carbohydrates.

Yogurt, Greek, Lowfat, Almond Coco Loco, Value 4 Pack contains approximately 2 grams of fiber in 1 container (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 container Yogurt, Greek, Lowfat, Almond Coco Loco, Value 4 Pack

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.