Blend of Monterey Jack and Colby Cheese
Dairy Fresh
26.92
% from protein3.85
% from carbs3.85
% from fatNutrition Facts
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Blend of Monterey Jack and Colby Cheese Nutrients FAQs
Nutrients
- Vitamin A:Blend of Monterey Jack and Colby Cheese has 300 IU of Vitamin A.
- Vitamin D:Blend of Monterey Jack and Colby Cheese has 8 IU of Vitamin D.
- Blend of Monterey Jack and Colby Cheese has 190mg of Calcium.
- Blend of Monterey Jack and Colby Cheese has 160mg of Sodium, Na.
- Blend of Monterey Jack and Colby Cheese has 30mg of Potassium, K.
- Blend of Monterey Jack and Colby Cheese has 0.2mg of Iron.
What is the calorie content of Blend of Monterey Jack and Colby Cheese?
A typical serving 0.25 cup (28 grams) of Blend of Monterey Jack and Colby Cheese contains approximately 110 calories.
You can check the exact calorie content by logging Blend of Monterey Jack and Colby Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Blend of Monterey Jack and Colby Cheese have?
The amount of fat in Blend of Monterey Jack and Colby Cheese depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Blend of Monterey Jack and Colby Cheese contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Blend of Monterey Jack and Colby Cheese have?
The protein content in Blend of Monterey Jack and Colby Cheese depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Blend of Monterey Jack and Colby Cheese contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Blend of Monterey Jack and Colby Cheese, Download Nutribit app for healthier you!
How much sugar does a Blend of Monterey Jack and Colby Cheese have?
On average, 0.25 cup (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blend of Monterey Jack and Colby Cheese.
How Much carbohydrates (carbs) is in Blend of Monterey Jack and Colby Cheese?
The amount of carbohydrates (carbs) in Blend of Monterey Jack and Colby Cheese depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Blend of Monterey Jack and Colby Cheese.
How Much Fiber is in Blend of Monterey Jack and Colby Cheese?
Blend of Monterey Jack and Colby Cheese contains approximately 0 grams of fiber in 0.25 cup (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Blend of Monterey Jack and Colby Cheese for healthier you!
What vitamins and minerals are in a Blend of Monterey Jack and Colby Cheese?
Vitamins in Blend of Monterey Jack and Colby Cheese:
Blend of Monterey Jack and Colby Cheese contains following minerals:
General
Does Blend of Monterey Jack and Colby Cheese contain caffeine?
Blend of Monterey Jack and Colby Cheese does not contain any caffeine.
Does Blend of Monterey Jack and Colby Cheese contain alcohol?
Blend of Monterey Jack and Colby Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Blend of Monterey Jack and Colby Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blend of Monterey Jack and Colby Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Blend of Monterey Jack and Colby Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Blend of Monterey Jack and Colby Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blend of Monterey Jack and Colby Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Blend of Monterey Jack and Colby Cheese for free?
Yes absolutely, Since Blend of Monterey Jack and Colby Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Blend of Monterey Jack and Colby Cheese with water tracking feature?
Blend of Monterey Jack and Colby Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Blend of Monterey Jack and Colby Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Blend of Monterey Jack and Colby Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Blend of Monterey Jack and Colby Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Blend of Monterey Jack and Colby Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Blend of Monterey Jack and Colby Cheese
Calcium in Blend of Monterey Jack and Colby Cheese supports bone health.
Calcium in Blend of Monterey Jack and Colby Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Blend of Monterey Jack and Colby Cheese supports muscle function.
Calcium in Blend of Monterey Jack and Colby Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Blend of Monterey Jack and Colby Cheese supports heart health.
Calcium in Blend of Monterey Jack and Colby Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Blend of Monterey Jack and Colby Cheese supports nerve transmission.
Calcium in Blend of Monterey Jack and Colby Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Blend of Monterey Jack and Colby Cheese supports blood clotting.
Calcium in Blend of Monterey Jack and Colby Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Blend of Monterey Jack and Colby Cheese supports hormonal secretion.
Calcium in Blend of Monterey Jack and Colby Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Blend of Monterey Jack and Colby Cheese supports weight management.
Calcium in Blend of Monterey Jack and Colby Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Blend of Monterey Jack and Colby Cheese supports dental health.
Calcium in Blend of Monterey Jack and Colby Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Blend of Monterey Jack and Colby Cheese supports blood pressure regulation.
Calcium in Blend of Monterey Jack and Colby Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 110 calories?
The amount of exercise required to burn off 0.25 cup Blend of Monterey Jack and Colby Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.