Mindful Mayo Dressing & Sandwich Spread
Earth Balance
Total Energy
90
kcal
% from carbs
% from protein
% from fats
In 14 g
% daily value
Total Fat
9g
13.8%
Saturated
0.5g
2.5%
Polyunsaturated
2.5g
Monounsaturated
6g
Sodium, Na
70mg
3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Mindful Mayo Dressing & Sandwich Spread
How Many Calories Are in Mindful Mayo Dressing & Sandwich Spread?
How Many Calories Are in Mindful Mayo Dressing & Sandwich Spread?
How Much Fat Is in Mindful Mayo Dressing & Sandwich Spread?
How Much Fat Is in Mindful Mayo Dressing & Sandwich Spread?
How Much Protein is in Mindful Mayo Dressing & Sandwich Spread?
How Much Protein is in Mindful Mayo Dressing & Sandwich Spread?
How Much Sugar is in Mindful Mayo Dressing & Sandwich Spread?
How Much Sugar is in Mindful Mayo Dressing & Sandwich Spread?
How Much carbohydrates (carbs) is in Mindful Mayo Dressing & Sandwich Spread?
How Much carbohydrates (carbs) is in Mindful Mayo Dressing & Sandwich Spread?
How Much Fiber is in Mindful Mayo Dressing & Sandwich Spread?
How Much Fiber is in Mindful Mayo Dressing & Sandwich Spread?
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How to burn 90 calories?
The amount of exercise required to burn off 1 tbsp Mindful Mayo Dressing & Sandwich Spread
Set Your Weight
2,800 steps
Average 2.3 ft stride
24 mins walk
5 km/hr or 3 mph
9 mins run
9 km/hr or 6 mph
21 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.