Grade A Small Fresh Eggs

Hillandale Farms

Total Energy

50

kcal

0

% from carbs

38.83

% from protein

61.17

% from fats

In 38 g

% daily value

Total Fat

3.5g

5.4%

Saturated

1g

5%

Cholesterol

140mg

46.7%

Sodium, Na

55mg

2.4%

Potassium, K

50mg

1.1%

Protein

5g

10%

Calcium, Ca

20mg

Iron, Fe

0.7mg

Vitamin D (D2 + D3), International Units

32IU

Vitamin D (D2 + D3)

0.8UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Grade A Small Fresh Eggs

A typical serving 1 egg of Grade A Small Fresh Eggs (38 grams) contains approximately 50 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Grade A Small Fresh Eggs depends on the ingredients and preparation method. On average, one serving 1 egg (38 grams) of Grade A Small Fresh Eggs contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Grade A Small Fresh Eggs depends on the ingredients exists in it. On average, 1 egg of Grade A Small Fresh Eggs (about 38 grams) contains approximately 5 grams of protein.

On average, 1 egg (about 38 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 egg (about 38 grams) contains about 0 grams of carbohydrates.

Grade A Small Fresh Eggs contains approximately 0 grams of fiber in 1 egg (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 50 calories?

The amount of exercise required to burn off 1 egg Grade A Small Fresh Eggs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.