Club White, Enriched Bread
Kern's
11.24
% from protein78.65
% from carbs78.65
% from fatNutrition Facts
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Club White, Enriched Bread Nutrients FAQs
Nutrients
- Club White, Enriched Bread has 52mg of Calcium.
- Club White, Enriched Bread has 360mg of Sodium, Na.
- Club White, Enriched Bread has 1.8mg of Iron.
What is the calorie content of Club White, Enriched Bread?
A typical serving 2 slices (67 grams) of Club White, Enriched Bread contains approximately 180 calories.
You can check the exact calorie content by logging Club White, Enriched Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Club White, Enriched Bread have?
The amount of fat in Club White, Enriched Bread depends on the ingredients and preparation method. On average, one serving 2 slices (67 grams) of Club White, Enriched Bread contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Club White, Enriched Bread have?
The protein content in Club White, Enriched Bread depends on the ingredients exists in it. On average, 2 slices (67 grams) of Club White, Enriched Bread contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Club White, Enriched Bread, Download Nutribit app for healthier you!
How much sugar does a Club White, Enriched Bread have?
On average, 2 slices (67 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Club White, Enriched Bread.
How Much carbohydrates (carbs) is in Club White, Enriched Bread?
The amount of carbohydrates (carbs) in Club White, Enriched Bread depends on its serving size and preparation. On average, 2 slices (67 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Club White, Enriched Bread.
How Much Fiber is in Club White, Enriched Bread?
Club White, Enriched Bread contains approximately 1 grams of fiber in 2 slices (67 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Club White, Enriched Bread for healthier you!
What vitamins and minerals are in a Club White, Enriched Bread?
Club White, Enriched Bread contains following minerals:
General
Does Club White, Enriched Bread contain caffeine?
Club White, Enriched Bread does not contain any caffeine.
Does Club White, Enriched Bread contain alcohol?
Club White, Enriched Bread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Club White, Enriched Bread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Club White, Enriched Bread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Club White, Enriched Bread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Club White, Enriched Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Club White, Enriched Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Club White, Enriched Bread for free?
Yes! Since Club White, Enriched Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Club White, Enriched Bread with water tracking feature?
Nutribit automatically calculates the water content of Club White, Enriched Bread and adds it to your daily hydration log. Simply log Club White, Enriched Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Club White, Enriched Bread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Club White, Enriched Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Club White, Enriched Bread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Club White, Enriched Bread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Club White, Enriched Bread
Sodium, Na in Club White, Enriched Bread supports fluid balance.
Maintains Fluid Balance in Club White, Enriched Bread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Club White, Enriched Bread supports nerve function.
Supports Nerve Function in Club White, Enriched Bread helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Club White, Enriched Bread helps regulate blood pressure.
Regulates Blood Pressure in Club White, Enriched Bread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Club White, Enriched Bread supports muscle function.
Aids Muscle Function in Club White, Enriched Bread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Club White, Enriched Bread aids nutrient absorption.
Improves Nutrient Absorption in Club White, Enriched Bread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Club White, Enriched Bread helps balance pH levels.
Balances pH Levels in Club White, Enriched Bread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Club White, Enriched Bread supports bone health.
Supports Bone Health in Club White, Enriched Bread helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 2 slices Club White, Enriched Bread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.