Pineapple Coconut Nectar

Kern's

Total Energy

230

kcal

76.11

% from carbs

0

% from protein

23.89

% from fats

In 340 g

% daily value

Total Fat

6g

9.2%

Saturated

6g

30%

Sodium, Na

70mg

3%

Potassium, K

108mg

2.3%

Total Carbohydrates

43g

15.6%

Fiber

1g

3.6%

Sugars

41g

82%

Calcium, Ca

51mg

Sugars, added

29g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pineapple Coconut Nectar

A typical serving 1 can of Pineapple Coconut Nectar (340 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pineapple Coconut Nectar depends on the ingredients and preparation method. On average, one serving 1 can (340 grams) of Pineapple Coconut Nectar contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pineapple Coconut Nectar depends on the ingredients exists in it. On average, 1 can of Pineapple Coconut Nectar (about 340 grams) contains approximately 0 grams of protein.

On average, 1 can (about 340 grams) contains about 41 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 can (about 340 grams) contains about 43 grams of carbohydrates.

Pineapple Coconut Nectar contains approximately 1 grams of fiber in 1 can (about 340 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 can Pineapple Coconut Nectar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.