Hemp Protein Smoothie, Chocolate

Manitoba Harvest

Total Energy

130

kcal

28.24

% from carbs

47.06

% from protein

24.71

% from fats

In 30 g

% daily value

Total Fat

3.5g

5.4%

Saturated

0.4g

2%

Polyunsaturated

2.5g

Monounsaturated

0.4g

Sodium, Na

30mg

1.3%

Total Carbohydrates

9g

3.3%

Fiber

1g

3.6%

Sugars

6g

12%

Protein

15g

30%

Calcium, Ca

52mg

Iron, Fe

3.6mg

Vitamin A, IU

400IU

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hemp Protein Smoothie, Chocolate

A typical serving 4 tbsp of Hemp Protein Smoothie, Chocolate (30 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hemp Protein Smoothie, Chocolate depends on the ingredients and preparation method. On average, one serving 4 tbsp (30 grams) of Hemp Protein Smoothie, Chocolate contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hemp Protein Smoothie, Chocolate depends on the ingredients exists in it. On average, 4 tbsp of Hemp Protein Smoothie, Chocolate (about 30 grams) contains approximately 15 grams of protein.

On average, 4 tbsp (about 30 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 tbsp (about 30 grams) contains about 9 grams of carbohydrates.

Hemp Protein Smoothie, Chocolate contains approximately 1 grams of fiber in 4 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 4 tbsp Hemp Protein Smoothie, Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.