Blue Blast Bars

Mayfield

Total Energy

90

kcal

81.28

% from carbs

4.28

% from protein

14.44

% from fats

In 63 g

% daily value

Total Fat

1.5g

2.3%

Saturated

1g

5%

Cholesterol

5mg

1.7%

Sodium, Na

25mg

1.1%

Total Carbohydrates

19g

6.9%

Sugars

14g

28%

Protein

1g

2%

Calcium, Ca

52mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Blue Blast Bars

A typical serving 1 bar of Blue Blast Bars (63 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Blue Blast Bars depends on the ingredients and preparation method. On average, one serving 1 bar (63 grams) of Blue Blast Bars contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Blue Blast Bars depends on the ingredients exists in it. On average, 1 bar of Blue Blast Bars (about 63 grams) contains approximately 1 grams of protein.

On average, 1 bar (about 63 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 63 grams) contains about 19 grams of carbohydrates.

Blue Blast Bars contains approximately 0 grams of fiber in 1 bar (about 63 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 90 calories?

The amount of exercise required to burn off 1 bar Blue Blast Bars

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.