Dark Chocolate & Pecan Granola Yogurt

Muller

15.53

% from protein

58.25

% from carbs

58.25

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.4
% Daily value*
Total Fat 0 g
0.1%
Saturated 0 g
0.1%
Cholesterol 0.1 mg
0%
Sodium, Na 0.6 mg
0%
Total Carbohydrates 0.2 g
0.1%
Fiber 0 g
0%
Sugars 0.2 g
0.3%
Protein 0.1 g
0.1%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 1.7 mg

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Dark Chocolate & Pecan Granola Yogurt Nutrients FAQs

Nutrients

What is the calorie content of Dark Chocolate & Pecan Granola Yogurt?

A typical serving 150 g (150 grams) of Dark Chocolate & Pecan Granola Yogurt contains approximately 210 calories.

You can check the exact calorie content by logging Dark Chocolate & Pecan Granola Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dark Chocolate & Pecan Granola Yogurt have?

The amount of fat in Dark Chocolate & Pecan Granola Yogurt depends on the ingredients and preparation method. On average, one serving 150 g (150 grams) of Dark Chocolate & Pecan Granola Yogurt contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Dark Chocolate & Pecan Granola Yogurt have?

The protein content in Dark Chocolate & Pecan Granola Yogurt depends on the ingredients exists in it. On average, 150 g (150 grams) of Dark Chocolate & Pecan Granola Yogurt contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Dark Chocolate & Pecan Granola Yogurt, Download Nutribit app for healthier you!

How much sugar does a Dark Chocolate & Pecan Granola Yogurt have?

On average, 150 g (150 grams) contains about 24 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dark Chocolate & Pecan Granola Yogurt.

How Much carbohydrates (carbs) is in Dark Chocolate & Pecan Granola Yogurt?

The amount of carbohydrates (carbs) in Dark Chocolate & Pecan Granola Yogurt depends on its serving size and preparation. On average, 150 g (150 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dark Chocolate & Pecan Granola Yogurt.

How Much Fiber is in Dark Chocolate & Pecan Granola Yogurt?

Dark Chocolate & Pecan Granola Yogurt contains approximately 0.5 grams of fiber in 150 g (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Dark Chocolate & Pecan Granola Yogurt for healthier you!

What vitamins and minerals are in a Dark Chocolate & Pecan Granola Yogurt?

Dark Chocolate & Pecan Granola Yogurt contains following minerals:

  • Dark Chocolate & Pecan Granola Yogurt has 260mg of Calcium.
  • Dark Chocolate & Pecan Granola Yogurt has 90mg of Sodium, Na.

General

Does Dark Chocolate & Pecan Granola Yogurt contain caffeine?

Dark Chocolate & Pecan Granola Yogurt does not contain any caffeine.

Does Dark Chocolate & Pecan Granola Yogurt contain alcohol?

Dark Chocolate & Pecan Granola Yogurt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Dark Chocolate & Pecan Granola Yogurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dark Chocolate & Pecan Granola Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dark Chocolate & Pecan Granola Yogurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dark Chocolate & Pecan Granola Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dark Chocolate & Pecan Granola Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dark Chocolate & Pecan Granola Yogurt for free?

Yes! Since Dark Chocolate & Pecan Granola Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dark Chocolate & Pecan Granola Yogurt with water tracking feature?

Nutribit automatically calculates the water content of Dark Chocolate & Pecan Granola Yogurt and adds it to your daily hydration log. Simply log Dark Chocolate & Pecan Granola Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dark Chocolate & Pecan Granola Yogurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dark Chocolate & Pecan Granola Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dark Chocolate & Pecan Granola Yogurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dark Chocolate & Pecan Granola Yogurt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Dark Chocolate & Pecan Granola Yogurt

Protein in Dark Chocolate & Pecan Granola Yogurt supports building and repairing tissues.

Builds and repairs tissues in Dark Chocolate & Pecan Granola Yogurt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Dark Chocolate & Pecan Granola Yogurt supports immune function.

Supports immune function in Dark Chocolate & Pecan Granola Yogurt is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Dark Chocolate & Pecan Granola Yogurt helps regulate enzymes and hormones.

Regulates enzymes and hormones in Dark Chocolate & Pecan Granola Yogurt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Dark Chocolate & Pecan Granola Yogurt provides energy.

Provides energy in Dark Chocolate & Pecan Granola Yogurt can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Dark Chocolate & Pecan Granola Yogurt supports muscle growth and strength.

Supports muscle growth and strength in Dark Chocolate & Pecan Granola Yogurt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Dark Chocolate & Pecan Granola Yogurt helps in weight management.

Helps in weight management in Dark Chocolate & Pecan Granola Yogurt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Dark Chocolate & Pecan Granola Yogurt aids in the production of hemoglobin.

Aids in the production of hemoglobin in Dark Chocolate & Pecan Granola Yogurt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Dark Chocolate & Pecan Granola Yogurt supports bone health.

Supports bone health in Dark Chocolate & Pecan Granola Yogurt plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Dark Chocolate & Pecan Granola Yogurt improves skin, hair, and nails.

Improves skin, hair, and nails in Dark Chocolate & Pecan Granola Yogurt is essential for the health and growth of hair, skin, and nails.

Protein in Dark Chocolate & Pecan Granola Yogurt regulates blood sugar levels.

Regulates blood sugar levels in Dark Chocolate & Pecan Granola Yogurt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Dark Chocolate & Pecan Granola Yogurt supports bone health.

Calcium in Dark Chocolate & Pecan Granola Yogurt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Dark Chocolate & Pecan Granola Yogurt supports muscle function.

Calcium in Dark Chocolate & Pecan Granola Yogurt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Dark Chocolate & Pecan Granola Yogurt supports heart health.

Calcium in Dark Chocolate & Pecan Granola Yogurt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Dark Chocolate & Pecan Granola Yogurt supports nerve transmission.

Calcium in Dark Chocolate & Pecan Granola Yogurt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Dark Chocolate & Pecan Granola Yogurt supports blood clotting.

Calcium in Dark Chocolate & Pecan Granola Yogurt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Dark Chocolate & Pecan Granola Yogurt supports hormonal secretion.

Calcium in Dark Chocolate & Pecan Granola Yogurt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Dark Chocolate & Pecan Granola Yogurt supports weight management.

Calcium in Dark Chocolate & Pecan Granola Yogurt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Dark Chocolate & Pecan Granola Yogurt supports dental health.

Calcium in Dark Chocolate & Pecan Granola Yogurt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Dark Chocolate & Pecan Granola Yogurt supports blood pressure regulation.

Calcium in Dark Chocolate & Pecan Granola Yogurt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 210 calories?

The amount of exercise required to burn off 150 g Dark Chocolate & Pecan Granola Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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