Dark Chocolate & Pecan Granola Yogurt

Muller

Total Energy

210

kcal

58.25

% from carbs

15.53

% from protein

26.21

% from fats

In 150 g

% daily value


Total Fat

6g

9.2%


Saturated

3g

15%


Cholesterol

15mg

5%


Sodium, Na

90mg

3.9%



Total Carbohydrates

30g

10.9%


Fiber

0.5g

1.8%


Sugars

24g

48%


Protein

8g

16%






Calcium, Ca

260mg



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dark Chocolate & Pecan Granola Yogurt

A typical serving 150 g of Dark Chocolate & Pecan Granola Yogurt (150 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dark Chocolate & Pecan Granola Yogurt depends on the ingredients and preparation method. On average, one serving 150 g (150 grams) of Dark Chocolate & Pecan Granola Yogurt contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dark Chocolate & Pecan Granola Yogurt depends on the ingredients exists in it. On average, 150 g of Dark Chocolate & Pecan Granola Yogurt (about 150 grams) contains approximately 8 grams of protein.

On average, 150 g (about 150 grams) contains about 24 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 150 g (about 150 grams) contains about 30 grams of carbohydrates.

Dark Chocolate & Pecan Granola Yogurt contains approximately 0.5 grams of fiber in 150 g (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 210 calories?

The amount of exercise required to burn off 150 g Dark Chocolate & Pecan Granola Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.