Spread, Non-Dairy, Plant-Based, Chive & Onion

Philadelphia

0

% from protein

12.9

% from carbs

12.9

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 14 g(14g)
Amount per serving
Calories
30
% Daily value*

Total Fat 3 g
4.6%

Saturated 3 g
15%

Sodium, Na 95 mg
4.1%

Potassium, K 10 mg
0.2%

Total Carbohydrates 1 g
0.4%

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 0.1 mg

Sugars, added 0 g

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Spread, Non-Dairy, Plant-Based, Chive & Onion Nutrients FAQs

Nutrients

What is the calorie content of Spread, Non-Dairy, Plant-Based, Chive & Onion?

A typical serving 2 tbsp (28 grams) of Spread, Non-Dairy, Plant-Based, Chive & Onion contains approximately 60 calories.

You can check the exact calorie content by logging Spread, Non-Dairy, Plant-Based, Chive & Onion in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spread, Non-Dairy, Plant-Based, Chive & Onion have?

The amount of fat in Spread, Non-Dairy, Plant-Based, Chive & Onion depends on the ingredients and preparation method. On average, one serving 2 tbsp (28 grams) of Spread, Non-Dairy, Plant-Based, Chive & Onion contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spread, Non-Dairy, Plant-Based, Chive & Onion have?

The protein content in Spread, Non-Dairy, Plant-Based, Chive & Onion depends on the ingredients exists in it. On average, 2 tbsp (28 grams) of Spread, Non-Dairy, Plant-Based, Chive & Onion contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Spread, Non-Dairy, Plant-Based, Chive & Onion, Download Nutribit app for healthier you!

How much sugar does a Spread, Non-Dairy, Plant-Based, Chive & Onion have?

On average, 2 tbsp (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spread, Non-Dairy, Plant-Based, Chive & Onion.

How Much carbohydrates (carbs) is in Spread, Non-Dairy, Plant-Based, Chive & Onion?

The amount of carbohydrates (carbs) in Spread, Non-Dairy, Plant-Based, Chive & Onion depends on its serving size and preparation. On average, 2 tbsp (28 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spread, Non-Dairy, Plant-Based, Chive & Onion.

How Much Fiber is in Spread, Non-Dairy, Plant-Based, Chive & Onion?

Spread, Non-Dairy, Plant-Based, Chive & Onion contains approximately 0 grams of fiber in 2 tbsp (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spread, Non-Dairy, Plant-Based, Chive & Onion for healthier you!

What vitamins and minerals are in a Spread, Non-Dairy, Plant-Based, Chive & Onion?

Spread, Non-Dairy, Plant-Based, Chive & Onion contains following minerals:

  • Spread, Non-Dairy, Plant-Based, Chive & Onion has 190mg of Sodium, Na.
  • Spread, Non-Dairy, Plant-Based, Chive & Onion has 20mg of Potassium, K.
  • Spread, Non-Dairy, Plant-Based, Chive & Onion has 0.1mg of Iron.

General

Does Spread, Non-Dairy, Plant-Based, Chive & Onion contain caffeine?

Spread, Non-Dairy, Plant-Based, Chive & Onion does not contain any caffeine.

Does Spread, Non-Dairy, Plant-Based, Chive & Onion contain alcohol?

Spread, Non-Dairy, Plant-Based, Chive & Onion does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spread, Non-Dairy, Plant-Based, Chive & Onion?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spread, Non-Dairy, Plant-Based, Chive & Onion and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spread, Non-Dairy, Plant-Based, Chive & Onion quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spread, Non-Dairy, Plant-Based, Chive & Onion in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spread, Non-Dairy, Plant-Based, Chive & Onion and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spread, Non-Dairy, Plant-Based, Chive & Onion for free?

Yes absolutely, Since Spread, Non-Dairy, Plant-Based, Chive & Onion does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spread, Non-Dairy, Plant-Based, Chive & Onion with water tracking feature?

Spread, Non-Dairy, Plant-Based, Chive & Onion does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Spread, Non-Dairy, Plant-Based, Chive & Onion as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spread, Non-Dairy, Plant-Based, Chive & Onion and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spread, Non-Dairy, Plant-Based, Chive & Onion nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spread, Non-Dairy, Plant-Based, Chive & Onion data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spread, Non-Dairy, Plant-Based, Chive & Onion

How to burn 60 calories?

The amount of exercise required to burn off 2 tbsp Spread, Non-Dairy, Plant-Based, Chive & Onion

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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