Toasted Coconut Frozen Dessert, Key Lime

So Delicious

Total Energy

230

kcal

48.07

% from carbs

1.72

% from protein

50.21

% from fats

In 114 g

% daily value

Total Fat

13g

20%

Saturated

12g

60%

Sodium, Na

10mg

0.4%

Potassium, K

60mg

1.3%

Total Carbohydrates

28g

10.2%

Fiber

1g

3.6%

Sugars

23g

46%

Protein

1g

2%

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Toasted Coconut Frozen Dessert, Key Lime

A typical serving 0.67 cup of Toasted Coconut Frozen Dessert, Key Lime (114 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Toasted Coconut Frozen Dessert, Key Lime depends on the ingredients and preparation method. On average, one serving 0.67 cup (114 grams) of Toasted Coconut Frozen Dessert, Key Lime contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Toasted Coconut Frozen Dessert, Key Lime depends on the ingredients exists in it. On average, 0.67 cup of Toasted Coconut Frozen Dessert, Key Lime (about 114 grams) contains approximately 1 grams of protein.

On average, 0.67 cup (about 114 grams) contains about 23 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.67 cup (about 114 grams) contains about 28 grams of carbohydrates.

Toasted Coconut Frozen Dessert, Key Lime contains approximately 1 grams of fiber in 0.67 cup (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 0.67 cup Toasted Coconut Frozen Dessert, Key Lime

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.