Organic Superfruit High Protein Parfait

Stonyfield Organic

Total Energy

250

kcal

49.4

% from carbs

25.5

% from protein

25.1

% from fats

In 198 g

% daily value

Total Fat

7g

10.8%

Saturated

3g

15%

Cholesterol

15mg

5%

Sodium, Na

75mg

3.3%

Potassium, K

282mg

6%

Total Carbohydrates

31g

11.3%

Fiber

3g

10.7%

Sugars

17g

34%

Protein

16g

32%

Calcium, Ca

130mg

Iron, Fe

1.1mg

Sugars, added

12g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic Superfruit High Protein Parfait

A typical serving 1 tub of Organic Superfruit High Protein Parfait (198 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Superfruit High Protein Parfait depends on the ingredients and preparation method. On average, one serving 1 tub (198 grams) of Organic Superfruit High Protein Parfait contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Superfruit High Protein Parfait depends on the ingredients exists in it. On average, 1 tub of Organic Superfruit High Protein Parfait (about 198 grams) contains approximately 16 grams of protein.

On average, 1 tub (about 198 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tub (about 198 grams) contains about 31 grams of carbohydrates.

Organic Superfruit High Protein Parfait contains approximately 3 grams of fiber in 1 tub (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 tub Organic Superfruit High Protein Parfait

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.