Free Range Fresh Large Brown Eggs, Grade AA

Velda Farms

Total Energy

70

kcal

0

% from carbs

34.78

% from protein

65.22

% from fats

In 50 g

% daily value

Total Fat

5g

7.7%

Saturated

1.5g

7.5%

Cholesterol

185mg

61.7%

Sodium, Na

70mg

3%

Potassium, K

70mg

1.5%

Protein

6g

12%

Calcium, Ca

20mg

Iron, Fe

0.7mg

Vitamin A, IU

300IU

Vitamin D (D2 + D3), International Units

80IU

Vitamin D (D2 + D3)

1UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Free Range Fresh Large Brown Eggs, Grade AA

A typical serving 1 egg of Free Range Fresh Large Brown Eggs, Grade AA (50 grams) contains approximately 70 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Free Range Fresh Large Brown Eggs, Grade AA depends on the ingredients and preparation method. On average, one serving 1 egg (50 grams) of Free Range Fresh Large Brown Eggs, Grade AA contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Free Range Fresh Large Brown Eggs, Grade AA depends on the ingredients exists in it. On average, 1 egg of Free Range Fresh Large Brown Eggs, Grade AA (about 50 grams) contains approximately 6 grams of protein.

On average, 1 egg (about 50 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 egg (about 50 grams) contains about 0 grams of carbohydrates.

Free Range Fresh Large Brown Eggs, Grade AA contains approximately grams of fiber in 1 egg (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 70 calories?

The amount of exercise required to burn off 1 egg Free Range Fresh Large Brown Eggs, Grade AA

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.