Yogurt, Vanilla with M&M's Chocolate Candies

YoCrunch

Total Energy

180

kcal

68.89

% from carbs

11.11

% from protein

20

% from fats

In 170 g

% daily value

Total Fat

4g

6.2%

Saturated

2.5g

12.5%

Cholesterol

10mg

3.3%

Sodium, Na

85mg

3.7%

Potassium, K

282mg

6%

Total Carbohydrates

31g

11.3%

Sugars

26g

52%

Protein

5g

10%

Calcium, Ca

195mg

Vitamin D (D2 + D3), International Units

120IU

Vitamin D (D2 + D3)

3UG

Sugars, added

20g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Yogurt, Vanilla with M&M's Chocolate Candies

A typical serving 1 cup of Yogurt, Vanilla with M&M's Chocolate Candies (170 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Yogurt, Vanilla with M&M's Chocolate Candies depends on the ingredients and preparation method. On average, one serving 1 cup (170 grams) of Yogurt, Vanilla with M&M's Chocolate Candies contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Yogurt, Vanilla with M&M's Chocolate Candies depends on the ingredients exists in it. On average, 1 cup of Yogurt, Vanilla with M&M's Chocolate Candies (about 170 grams) contains approximately 5 grams of protein.

On average, 1 cup (about 170 grams) contains about 26 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 170 grams) contains about 31 grams of carbohydrates.

Yogurt, Vanilla with M&M's Chocolate Candies contains approximately 0 grams of fiber in 1 cup (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Chocolate Candies, Vanilla Cupcake with White Chocolate

M&M's

210 kcal

Yogurt, Lowfat, Vanilla, Milk Chocolate Candies

YoCrunch

180 kcal

YoCrunch, Peanuts Chocolate Candies in Vanilla Lowfat Yogurt

M&M's

70 kcal

Chocolate Candies with Peanut

M&M's

220 kcal

Chocolate Candies with Caramel

M&M's

80 kcal

Chocolate Candies with Peanuts

M&M's

200 kcal

Orange Vanilla Creme White Chocolate Candies

M&M's

210 kcal

White Chocolate Candies, Orange Vanilla Cream

M&M's

140 kcal

Milk Chocolate M&M's Chocolate Candies Vanilla Lowfat Yogurt

YoCrunch

180 kcal

Vanilla Lowfat Yogurt, M&M's Milk Chocolate Candies

YoCrunch

180 kcal

Yogurt, Lowfat, Vanilla, M&M's Peanut Chocolate Candies

YoCrunch

80 kcal

Almond Chocolate Candies

M&M's

140 kcal

Caramel Chocolate Candies

M&M's

190 kcal

Chocolate Candies Caramel

M&M's

130 kcal

Chocolate Candies, Almonds

M&M's

140 kcal

Chocolate Candies, Brownie

M&M's

140 kcal

Chocolate Candies, Caramel

M&M's

130 kcal

Chocolate Candies, Eggs

M&M's

140 kcal

Chocolate Candies, Crispy

M&M's

200 kcal

Chocolate Candies, Hazelnut

M&M's

137 kcal

Chocolate Candies, Peanut

M&M's

140 kcal

Chocolate Candies, Mint

M&M's

140 kcal

Chocolate Candies, Minis

M&M's

240 kcal

How to burn 180 calories?

The amount of exercise required to burn off 1 cup Yogurt, Vanilla with M&M's Chocolate Candies

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.