Light Dressing, Blue Cheese

Fit & Active

5.71

% from protein

17.14

% from carbs

17.14

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 15 g(15g)
Amount per serving
Calories
40
% Daily value*

Total Fat 3 g
4.6%

Saturated 0.8 g
3.8%

Polyunsaturated 1.8 g

Monounsaturated 0.8 g

Cholesterol 2.5 mg
0.8%

Sodium, Na 195 mg
8.5%

Total Carbohydrates 1.5 g
0.5%

Sugars 0.5 g
1%

Protein 0.5 g
1%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 0 mg

Light Dressing, Blue Cheese Nutrients FAQs

Nutrients

What is the calorie content of Light Dressing, Blue Cheese?

A typical serving 2 tbsp (30 grams) of Light Dressing, Blue Cheese contains approximately 80 calories.

You can check the exact calorie content by logging Light Dressing, Blue Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Light Dressing, Blue Cheese have?

The amount of fat in Light Dressing, Blue Cheese depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Light Dressing, Blue Cheese contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Light Dressing, Blue Cheese have?

The protein content in Light Dressing, Blue Cheese depends on the ingredients exists in it. On average, 2 tbsp (30 grams) of Light Dressing, Blue Cheese contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Light Dressing, Blue Cheese, Download Nutribit app for healthier you!

How much sugar does a Light Dressing, Blue Cheese have?

On average, 2 tbsp (30 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Light Dressing, Blue Cheese.

How Much carbohydrates (carbs) is in Light Dressing, Blue Cheese?

The amount of carbohydrates (carbs) in Light Dressing, Blue Cheese depends on its serving size and preparation. On average, 2 tbsp (30 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Light Dressing, Blue Cheese.

How Much Fiber is in Light Dressing, Blue Cheese?

Light Dressing, Blue Cheese contains approximately 0 grams of fiber in 2 tbsp (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Light Dressing, Blue Cheese for healthier you!

What vitamins and minerals are in a Light Dressing, Blue Cheese?

Light Dressing, Blue Cheese contains following minerals:

  • Light Dressing, Blue Cheese has 390mg of Sodium, Na.

General

Does Light Dressing, Blue Cheese contain caffeine?

Light Dressing, Blue Cheese does not contain any caffeine.

Does Light Dressing, Blue Cheese contain alcohol?

Light Dressing, Blue Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Light Dressing, Blue Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Light Dressing, Blue Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Light Dressing, Blue Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Light Dressing, Blue Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Light Dressing, Blue Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Light Dressing, Blue Cheese for free?

Yes! Since Light Dressing, Blue Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Light Dressing, Blue Cheese with water tracking feature?

Nutribit automatically calculates the water content of Light Dressing, Blue Cheese and adds it to your daily hydration log. Simply log Light Dressing, Blue Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Light Dressing, Blue Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Light Dressing, Blue Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Light Dressing, Blue Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Light Dressing, Blue Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Light Dressing, Blue Cheese

Sodium, Na in Light Dressing, Blue Cheese supports fluid balance.

Maintains Fluid Balance in Light Dressing, Blue Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Light Dressing, Blue Cheese supports nerve function.

Supports Nerve Function in Light Dressing, Blue Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Light Dressing, Blue Cheese helps regulate blood pressure.

Regulates Blood Pressure in Light Dressing, Blue Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Light Dressing, Blue Cheese supports muscle function.

Aids Muscle Function in Light Dressing, Blue Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Light Dressing, Blue Cheese aids nutrient absorption.

Improves Nutrient Absorption in Light Dressing, Blue Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Light Dressing, Blue Cheese helps balance pH levels.

Balances pH Levels in Light Dressing, Blue Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Light Dressing, Blue Cheese supports bone health.

Supports Bone Health in Light Dressing, Blue Cheese helps retain calcium and prevent the loss of bone density over time.

How to burn 80 calories?

The amount of exercise required to burn off 2 tbsp Light Dressing, Blue Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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