Shredded Cheese, Mozzarella/Cheddar Blend

Galbani

26.92

% from protein

3.85

% from carbs

3.85

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 120 g(120g)
Amount per serving
Calories
400
% Daily value*
Total Fat 32 g
49.2%
Saturated 18 g
90%
Cholesterol 80 mg
26.7%
Sodium, Na 720 mg
31.3%
Potassium, K 88 mg
1.9%
Total Carbohydrates 4 g
1.5%
Fiber 2 g
7.1%
Protein 28 g
56%
Vitamin D (D2 + D3) 0 UG
Calcium 616 mg
Iron 0 mg
Sugars, added 0 g

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Shredded Cheese, Mozzarella/Cheddar Blend Nutrients FAQs

Nutrients

What is the calorie content of Shredded Cheese, Mozzarella/Cheddar Blend?

A typical serving 0.25 cup (30 grams) of Shredded Cheese, Mozzarella/Cheddar Blend contains approximately 100 calories.

You can check the exact calorie content by logging Shredded Cheese, Mozzarella/Cheddar Blend in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Shredded Cheese, Mozzarella/Cheddar Blend have?

The amount of fat in Shredded Cheese, Mozzarella/Cheddar Blend depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Shredded Cheese, Mozzarella/Cheddar Blend contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Shredded Cheese, Mozzarella/Cheddar Blend have?

The protein content in Shredded Cheese, Mozzarella/Cheddar Blend depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Shredded Cheese, Mozzarella/Cheddar Blend contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Shredded Cheese, Mozzarella/Cheddar Blend, Download Nutribit app for healthier you!

How much sugar does a Shredded Cheese, Mozzarella/Cheddar Blend have?

On average, 0.25 cup (30 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shredded Cheese, Mozzarella/Cheddar Blend.

How Much carbohydrates (carbs) is in Shredded Cheese, Mozzarella/Cheddar Blend?

The amount of carbohydrates (carbs) in Shredded Cheese, Mozzarella/Cheddar Blend depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Shredded Cheese, Mozzarella/Cheddar Blend.

How Much Fiber is in Shredded Cheese, Mozzarella/Cheddar Blend?

Shredded Cheese, Mozzarella/Cheddar Blend contains approximately 0.5 grams of fiber in 0.25 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Shredded Cheese, Mozzarella/Cheddar Blend for healthier you!

What vitamins and minerals are in a Shredded Cheese, Mozzarella/Cheddar Blend?

Shredded Cheese, Mozzarella/Cheddar Blend contains following minerals:

  • Shredded Cheese, Mozzarella/Cheddar Blend has 154mg of Calcium.
  • Shredded Cheese, Mozzarella/Cheddar Blend has 180mg of Sodium, Na.
  • Shredded Cheese, Mozzarella/Cheddar Blend has 22mg of Potassium, K.

General

Does Shredded Cheese, Mozzarella/Cheddar Blend contain caffeine?

Shredded Cheese, Mozzarella/Cheddar Blend does not contain any caffeine.

Does Shredded Cheese, Mozzarella/Cheddar Blend contain alcohol?

Shredded Cheese, Mozzarella/Cheddar Blend does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Shredded Cheese, Mozzarella/Cheddar Blend?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shredded Cheese, Mozzarella/Cheddar Blend and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Shredded Cheese, Mozzarella/Cheddar Blend quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Shredded Cheese, Mozzarella/Cheddar Blend in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shredded Cheese, Mozzarella/Cheddar Blend and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Shredded Cheese, Mozzarella/Cheddar Blend for free?

Yes absolutely, Since Shredded Cheese, Mozzarella/Cheddar Blend does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Shredded Cheese, Mozzarella/Cheddar Blend with water tracking feature?

Shredded Cheese, Mozzarella/Cheddar Blend does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Shredded Cheese, Mozzarella/Cheddar Blend as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Shredded Cheese, Mozzarella/Cheddar Blend and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Shredded Cheese, Mozzarella/Cheddar Blend nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Shredded Cheese, Mozzarella/Cheddar Blend data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Shredded Cheese, Mozzarella/Cheddar Blend

Calcium in Shredded Cheese, Mozzarella/Cheddar Blend supports bone health.

Calcium in Shredded Cheese, Mozzarella/Cheddar Blend is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Shredded Cheese, Mozzarella/Cheddar Blend supports muscle function.

Calcium in Shredded Cheese, Mozzarella/Cheddar Blend plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Shredded Cheese, Mozzarella/Cheddar Blend supports heart health.

Calcium in Shredded Cheese, Mozzarella/Cheddar Blend helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Shredded Cheese, Mozzarella/Cheddar Blend supports nerve transmission.

Calcium in Shredded Cheese, Mozzarella/Cheddar Blend is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Shredded Cheese, Mozzarella/Cheddar Blend supports blood clotting.

Calcium in Shredded Cheese, Mozzarella/Cheddar Blend is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Shredded Cheese, Mozzarella/Cheddar Blend supports hormonal secretion.

Calcium in Shredded Cheese, Mozzarella/Cheddar Blend regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Shredded Cheese, Mozzarella/Cheddar Blend supports weight management.

Calcium in Shredded Cheese, Mozzarella/Cheddar Blend may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Shredded Cheese, Mozzarella/Cheddar Blend supports dental health.

Calcium in Shredded Cheese, Mozzarella/Cheddar Blend strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Shredded Cheese, Mozzarella/Cheddar Blend supports blood pressure regulation.

Calcium in Shredded Cheese, Mozzarella/Cheddar Blend, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 100 calories?

The amount of exercise required to burn off 0.25 cup Shredded Cheese, Mozzarella/Cheddar Blend

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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