Lemonade, Coral Blast

Calypso

Total Energy

220

kcal

100

% from carbs

0

% from protein

0

% from fats

In 473 g

% daily value





Potassium, K

60mg

1.3%


Total Carbohydrates

54g

19.6%


Sugars

51g

102%







Calcium, Ca

10mg


Iron, Fe

0.1mg



Sugars, added

51g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lemonade, Coral Blast

A typical serving 16 fl oz of Lemonade, Coral Blast (473 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lemonade, Coral Blast depends on the ingredients and preparation method. On average, one serving 16 fl oz (473 grams) of Lemonade, Coral Blast contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lemonade, Coral Blast depends on the ingredients exists in it. On average, 16 fl oz of Lemonade, Coral Blast (about 473 grams) contains approximately 0 grams of protein.

On average, 16 fl oz (about 473 grams) contains about 51 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 16 fl oz (about 473 grams) contains about 54 grams of carbohydrates.

Lemonade, Coral Blast contains approximately grams of fiber in 16 fl oz (about 473 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 220 calories?

The amount of exercise required to burn off 16 fl oz Lemonade, Coral Blast

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.