Salted Tortilla Chips
La Costena
6.15
% from protein52.31
% from carbs52.31
% from fatNutrition Facts
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Salted Tortilla Chips Nutrients FAQs
Nutrients
- Vitamin D:Salted Tortilla Chips has 520 IU of Vitamin D.
- Salted Tortilla Chips has 2.5mg of Calcium.
- Salted Tortilla Chips has 90mg of Sodium, Na.
- Salted Tortilla Chips has 74.7mg of Potassium, K.
- Salted Tortilla Chips has 0.4mg of Iron.
What is the calorie content of Salted Tortilla Chips?
A typical serving 11 pieces (28 grams) of Salted Tortilla Chips contains approximately 130 calories.
You can check the exact calorie content by logging Salted Tortilla Chips in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salted Tortilla Chips have?
The amount of fat in Salted Tortilla Chips depends on the ingredients and preparation method. On average, one serving 11 pieces (28 grams) of Salted Tortilla Chips contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salted Tortilla Chips have?
The protein content in Salted Tortilla Chips depends on the ingredients exists in it. On average, 11 pieces (28 grams) of Salted Tortilla Chips contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Salted Tortilla Chips, Download Nutribit app for healthier you!
How much sugar does a Salted Tortilla Chips have?
On average, 11 pieces (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salted Tortilla Chips.
How Much carbohydrates (carbs) is in Salted Tortilla Chips?
The amount of carbohydrates (carbs) in Salted Tortilla Chips depends on its serving size and preparation. On average, 11 pieces (28 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salted Tortilla Chips.
How Much Fiber is in Salted Tortilla Chips?
Salted Tortilla Chips contains approximately 2 grams of fiber in 11 pieces (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salted Tortilla Chips for healthier you!
What vitamins and minerals are in a Salted Tortilla Chips?
Vitamins in Salted Tortilla Chips:
Salted Tortilla Chips contains following minerals:
General
Does Salted Tortilla Chips contain caffeine?
Salted Tortilla Chips does not contain any caffeine.
Does Salted Tortilla Chips contain alcohol?
Salted Tortilla Chips does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salted Tortilla Chips?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salted Tortilla Chips and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salted Tortilla Chips quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salted Tortilla Chips in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salted Tortilla Chips and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salted Tortilla Chips for free?
Yes absolutely, Since Salted Tortilla Chips does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salted Tortilla Chips with water tracking feature?
Salted Tortilla Chips does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Salted Tortilla Chips as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salted Tortilla Chips and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salted Tortilla Chips nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salted Tortilla Chips data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salted Tortilla Chips
Vitamin D in Salted Tortilla Chips supports bone health
Vitamin D in Salted Tortilla Chips helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Vitamin D in Salted Tortilla Chips boosts the immune system
Vitamin D in Salted Tortilla Chips enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Salted Tortilla Chips improves muscle function
Vitamin D in Salted Tortilla Chips is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Salted Tortilla Chips promotes cardiovascular health
Vitamin D in Salted Tortilla Chips may help regulate blood pressure and support overall heart health.
Vitamin D in Salted Tortilla Chips reduces the risk of certain diseases
Adequate levels of Vitamin D in Salted Tortilla Chips are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Salted Tortilla Chips supports mental health
Vitamin D in Salted Tortilla Chips deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Salted Tortilla Chips aids in weight management
Studies suggest Vitamin D in Salted Tortilla Chips may help regulate body weight and reduce fat accumulation.
Vitamin D in Salted Tortilla Chips improves insulin sensitivity
Vitamin D in Salted Tortilla Chips plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Salted Tortilla Chips supports prenatal health
Vitamin D in Salted Tortilla Chips is essential during pregnancy for the development of the baby's bones and immune system.
How to burn 130 calories?
The amount of exercise required to burn off 11 pieces Salted Tortilla Chips
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.