Fruits

Skittles

Total Energy

224.8 kcal

90.6

% from carbs

% from protein

9.4

% from fats

Quantity

Unit

In 55 g

% daily value

Total Fat

2.3g

3.5%

Saturated

0.8g

Sodium, Na

4mg

0.2%

Total Carbohydrates

49.9g

18.1%

Sugars

49.4g

98.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fruits

How Many Calories Are in Fruits?

A typical serving 55 g of Fruits (55 grams) contains approximately 224.75 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Fruits?

The amount of fat in Fruits depends on the ingredients and preparation method. On average, one serving 55 g (55 grams) of Fruits contains approximately 2.3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Fruits?

The protein content in Fruits depends on the ingredients exists in it. On average, 55 g of Fruits (about 55 grams) contains approximately 0 grams of protein.

How Much Sugar is in Fruits?

On average, 55 g (about 55 grams) contains about 49.4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Fruits?

160 kcal

How to burn 225 calories?

The amount of exercise required to burn off 55 g Fruits

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.