Bar, Protein

Taste of Nature

Total Energy

230

kcal

27.98

% from carbs

16.46

% from protein

55.56

% from fats

In 45 g

% daily value

Total Fat

15g

23.1%

Saturated

3.5g

17.5%

Sodium, Na

95mg

4.1%

Total Carbohydrates

17g

6.2%

Fiber

3g

10.7%

Sugars

8g

16%

Protein

10g

20%

Calcium, Ca

52mg

Iron, Fe

3.6mg

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bar, Protein

A typical serving 1 bar of Bar, Protein (45 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bar, Protein depends on the ingredients and preparation method. On average, one serving 1 bar (45 grams) of Bar, Protein contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bar, Protein depends on the ingredients exists in it. On average, 1 bar of Bar, Protein (about 45 grams) contains approximately 10 grams of protein.

On average, 1 bar (about 45 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 45 grams) contains about 17 grams of carbohydrates.

Bar, Protein contains approximately 3 grams of fiber in 1 bar (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 bar Bar, Protein

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.