Pumpkin Spice Oat Bites Bars

Bobo's

Total Energy

150

kcal

66.24

% from carbs

5.1

% from protein

28.66

% from fats

In 37 g

% daily value


Total Fat

5g

7.7%


Saturated

4g

20%



Sodium, Na

65mg

2.8%


Potassium, K

97mg

2.1%


Total Carbohydrates

26g

9.5%


Fiber

2g

7.1%


Sugars

7g

14%


Protein

2g

4%






Calcium, Ca

14mg


Iron, Fe

1mg




Sugars, added

7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pumpkin Spice Oat Bites Bars

A typical serving 1 bar of Pumpkin Spice Oat Bites Bars (37 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pumpkin Spice Oat Bites Bars depends on the ingredients and preparation method. On average, one serving 1 bar (37 grams) of Pumpkin Spice Oat Bites Bars contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pumpkin Spice Oat Bites Bars depends on the ingredients exists in it. On average, 1 bar of Pumpkin Spice Oat Bites Bars (about 37 grams) contains approximately 2 grams of protein.

On average, 1 bar (about 37 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 37 grams) contains about 26 grams of carbohydrates.

Pumpkin Spice Oat Bites Bars contains approximately 2 grams of fiber in 1 bar (about 37 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 150 calories?

The amount of exercise required to burn off 1 bar Pumpkin Spice Oat Bites Bars

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.