Builder's Protein Bar, Cinnamon Nut Swirl

CLIF

Total Energy

290

kcal

39.32

% from carbs

27.12

% from protein

33.56

% from fats

In 68 g

% daily value

Total Fat

11g

16.9%

Saturated

6g

30%

Polyunsaturated

1.5g

Monounsaturated

3g

Sodium, Na

200mg

8.7%

Potassium, K

209mg

4.4%

Total Carbohydrates

29g

10.5%

Fiber

2g

7.1%

Sugars

16g

32%

Protein

20g

40%

Calcium, Ca

47mg

Iron, Fe

3mg

Vitamin A, IU

1500IU

Vitamin C, total ascorbic acid

30mg

Sugars, added

16g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Builder's Protein Bar, Cinnamon Nut Swirl

A typical serving 1 bar of Builder's Protein Bar, Cinnamon Nut Swirl (68 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Builder's Protein Bar, Cinnamon Nut Swirl depends on the ingredients and preparation method. On average, one serving 1 bar (68 grams) of Builder's Protein Bar, Cinnamon Nut Swirl contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Builder's Protein Bar, Cinnamon Nut Swirl depends on the ingredients exists in it. On average, 1 bar of Builder's Protein Bar, Cinnamon Nut Swirl (about 68 grams) contains approximately 20 grams of protein.

On average, 1 bar (about 68 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 68 grams) contains about 29 grams of carbohydrates.

Builder's Protein Bar, Cinnamon Nut Swirl contains approximately 2 grams of fiber in 1 bar (about 68 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 bar Builder's Protein Bar, Cinnamon Nut Swirl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.