Aplets & Cotlets Fruit Delights

Liberty Orchards

1.31

% from protein

81.05

% from carbs

81.05

% from fat
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Nutrition Facts

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Serving size
In 14.3 g(14g)
Amount per serving
Calories
53.3
% Daily value*

Total Fat 1 g
1.5%

Sodium, Na 15 mg
0.7%

Potassium, K 7.3 mg
0.2%

Total Carbohydrates 10.3 g
3.8%

Fiber 0.2 g
0.6%

Sugars 9 g
18%

Protein 0.2 g
0.3%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 3.7 mg

Iron 0 mg

Sugars, added 9 g

Aplets & Cotlets Fruit Delights Nutrients FAQs

Nutrients

What is the calorie content of Aplets & Cotlets Fruit Delights?

A typical serving 3 pcs. (43 grams) of Aplets & Cotlets Fruit Delights contains approximately 160 calories.

You can check the exact calorie content by logging Aplets & Cotlets Fruit Delights in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Aplets & Cotlets Fruit Delights have?

The amount of fat in Aplets & Cotlets Fruit Delights depends on the ingredients and preparation method. On average, one serving 3 pcs. (43 grams) of Aplets & Cotlets Fruit Delights contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Aplets & Cotlets Fruit Delights have?

The protein content in Aplets & Cotlets Fruit Delights depends on the ingredients exists in it. On average, 3 pcs. (43 grams) of Aplets & Cotlets Fruit Delights contains approximately 0.5 grams of protein.

Know your exact protein requirement and how much protein you get from Aplets & Cotlets Fruit Delights, Download Nutribit app for healthier you!

How much sugar does a Aplets & Cotlets Fruit Delights have?

On average, 3 pcs. (43 grams) contains about 27 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Aplets & Cotlets Fruit Delights.

How Much carbohydrates (carbs) is in Aplets & Cotlets Fruit Delights?

The amount of carbohydrates (carbs) in Aplets & Cotlets Fruit Delights depends on its serving size and preparation. On average, 3 pcs. (43 grams) contains about 31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Aplets & Cotlets Fruit Delights.

How Much Fiber is in Aplets & Cotlets Fruit Delights?

Aplets & Cotlets Fruit Delights contains approximately 0.5 grams of fiber in 3 pcs. (43 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Aplets & Cotlets Fruit Delights for healthier you!

What vitamins and minerals are in a Aplets & Cotlets Fruit Delights?

Aplets & Cotlets Fruit Delights contains following minerals:

  • Aplets & Cotlets Fruit Delights has 11mg of Calcium.
  • Aplets & Cotlets Fruit Delights has 45mg of Sodium, Na.
  • Aplets & Cotlets Fruit Delights has 22mg of Potassium, K.

General

Does Aplets & Cotlets Fruit Delights contain caffeine?

Aplets & Cotlets Fruit Delights does not contain any caffeine.

Does Aplets & Cotlets Fruit Delights contain alcohol?

Aplets & Cotlets Fruit Delights does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Aplets & Cotlets Fruit Delights?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Aplets & Cotlets Fruit Delights and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Aplets & Cotlets Fruit Delights quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Aplets & Cotlets Fruit Delights in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Aplets & Cotlets Fruit Delights and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Aplets & Cotlets Fruit Delights for free?

Yes! Since Aplets & Cotlets Fruit Delights contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Aplets & Cotlets Fruit Delights with water tracking feature?

Nutribit automatically calculates the water content of Aplets & Cotlets Fruit Delights and adds it to your daily hydration log. Simply log Aplets & Cotlets Fruit Delights in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Aplets & Cotlets Fruit Delights as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Aplets & Cotlets Fruit Delights and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Aplets & Cotlets Fruit Delights nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Aplets & Cotlets Fruit Delights data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Aplets & Cotlets Fruit Delights

How to burn 160 calories?

The amount of exercise required to burn off 3 pcs. Aplets & Cotlets Fruit Delights

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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