Aplets & Cotlets Fruit Delights

Liberty Orchards

Total Energy

160

kcal

81.05

% from carbs

1.31

% from protein

17.65

% from fats

In 43 g

% daily value

Total Fat

3g

4.6%

Sodium, Na

45mg

2%

Potassium, K

22mg

0.5%

Total Carbohydrates

31g

11.3%

Fiber

0.5g

1.8%

Sugars

27g

54%

Protein

0.5g

1%

Calcium, Ca

11mg

Sugars, added

27g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Aplets & Cotlets Fruit Delights

A typical serving 3 pcs. of Aplets & Cotlets Fruit Delights (43 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Aplets & Cotlets Fruit Delights depends on the ingredients and preparation method. On average, one serving 3 pcs. (43 grams) of Aplets & Cotlets Fruit Delights contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Aplets & Cotlets Fruit Delights depends on the ingredients exists in it. On average, 3 pcs. of Aplets & Cotlets Fruit Delights (about 43 grams) contains approximately 0.5 grams of protein.

On average, 3 pcs. (about 43 grams) contains about 27 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 pcs. (about 43 grams) contains about 31 grams of carbohydrates.

Aplets & Cotlets Fruit Delights contains approximately 0.5 grams of fiber in 3 pcs. (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Fruit Delights, Soft Fruit & Nut Candies Assortment

Liberty Orchards Delights

100 kcal

Soft Fruit & Nut Candies

Liberty Orchards Delights

160 kcal

Deliciously Soft Fruit & Nut Candies Fruit Candies

Liberty Orchards

130 kcal

Fruit Delights Assorted Fruit Candies With Premium Nuts

Liberty Orchards

160 kcal

Chocolate Dipped Fruit Delights

Liberty Orchards

140 kcal

Fruit Delights, Assorted Fruits

Liberty Orchards

160 kcal

Sugar-Free Fruit Delights

Liberty Orchards

150 kcal

Blueberry & Almond Fruit & Nut Bar

Liberty Orchards

100 kcal

Fruitlets, Soft Fruit-Flavored Candies

Liberty Orchards

130 kcal

Dessert Delights, Assortment

Liberty Orchards Delights

140 kcal

Pecan Delights, Assortmnet

Liberty Orchards Delights

140 kcal

Aplets & Cotlets

Liberty Orchards

150 kcal

Aplets & Cotlets, Sugar-Free

Liberty Orchards

160 kcal

Berry Delights

Liberty Orchards

140 kcal

Dessert Delights

Liberty Orchards

150 kcal

Northwest Delights

Liberty Orchards

150 kcal

Fruitlets Candies

Liberty Orchards

130 kcal

Sparklers! Berry Assortment

Liberty Orchards

130 kcal

Fruit Cocktail in Juice

Liberty Gold

60 kcal

Fruit Spread, Orange

Scandinavian Delights

40 kcal

Boysenberry Fruit Spread

Scandinavian Delights

40 kcal

Lingonberry Fruit Spread

Scandinavian Delights

40 kcal

Blue Crab Claws

Liberty

100 kcal

How to burn 160 calories?

The amount of exercise required to burn off 3 pcs. Aplets & Cotlets Fruit Delights

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.