Bites, Macaroni & Cheese

Ahold

8.97

% from protein

46.64

% from carbs

46.64

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 20.3 g(20g)
Amount per serving
Calories
55
% Daily value*
Total Fat 2.8 g
4.2%
Saturated 0.6 g
3.1%
Cholesterol 2.5 mg
0.8%
Sodium, Na 157.5 mg
6.8%
Potassium, K 22.5 mg
0.5%
Total Carbohydrates 6.5 g
2.4%
Fiber 0.1 g
0.4%
Sugars 0.5 g
1%
Protein 1.3 g
2.5%
Vitamin D (D2 + D3) 0 UG
Calcium 22.5 mg
Iron 0.3 mg
Sugars, added 0 g

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Bites, Macaroni & Cheese Nutrients FAQs

Nutrients

What is the calorie content of Bites, Macaroni & Cheese?

A typical serving 4 pieces (81 grams) of Bites, Macaroni & Cheese contains approximately 220 calories.

You can check the exact calorie content by logging Bites, Macaroni & Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bites, Macaroni & Cheese have?

The amount of fat in Bites, Macaroni & Cheese depends on the ingredients and preparation method. On average, one serving 4 pieces (81 grams) of Bites, Macaroni & Cheese contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bites, Macaroni & Cheese have?

The protein content in Bites, Macaroni & Cheese depends on the ingredients exists in it. On average, 4 pieces (81 grams) of Bites, Macaroni & Cheese contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Bites, Macaroni & Cheese, Download Nutribit app for healthier you!

How much sugar does a Bites, Macaroni & Cheese have?

On average, 4 pieces (81 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bites, Macaroni & Cheese.

How Much carbohydrates (carbs) is in Bites, Macaroni & Cheese?

The amount of carbohydrates (carbs) in Bites, Macaroni & Cheese depends on its serving size and preparation. On average, 4 pieces (81 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bites, Macaroni & Cheese.

How Much Fiber is in Bites, Macaroni & Cheese?

Bites, Macaroni & Cheese contains approximately 0.5 grams of fiber in 4 pieces (81 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bites, Macaroni & Cheese for healthier you!

What vitamins and minerals are in a Bites, Macaroni & Cheese?

Bites, Macaroni & Cheese contains following minerals:

  • Bites, Macaroni & Cheese has 90mg of Calcium.
  • Bites, Macaroni & Cheese has 630mg of Sodium, Na.
  • Bites, Macaroni & Cheese has 90mg of Potassium, K.
  • Bites, Macaroni & Cheese has 1.3mg of Iron.

General

Does Bites, Macaroni & Cheese contain caffeine?

Bites, Macaroni & Cheese does not contain any caffeine.

Does Bites, Macaroni & Cheese contain alcohol?

Bites, Macaroni & Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bites, Macaroni & Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bites, Macaroni & Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bites, Macaroni & Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bites, Macaroni & Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bites, Macaroni & Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bites, Macaroni & Cheese for free?

Yes! Since Bites, Macaroni & Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bites, Macaroni & Cheese with water tracking feature?

Nutribit automatically calculates the water content of Bites, Macaroni & Cheese and adds it to your daily hydration log. Simply log Bites, Macaroni & Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bites, Macaroni & Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bites, Macaroni & Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bites, Macaroni & Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bites, Macaroni & Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bites, Macaroni & Cheese

Sodium, Na in Bites, Macaroni & Cheese supports fluid balance.

Maintains Fluid Balance in Bites, Macaroni & Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Bites, Macaroni & Cheese supports nerve function.

Supports Nerve Function in Bites, Macaroni & Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Bites, Macaroni & Cheese helps regulate blood pressure.

Regulates Blood Pressure in Bites, Macaroni & Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Bites, Macaroni & Cheese supports muscle function.

Aids Muscle Function in Bites, Macaroni & Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Bites, Macaroni & Cheese aids nutrient absorption.

Improves Nutrient Absorption in Bites, Macaroni & Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Bites, Macaroni & Cheese helps balance pH levels.

Balances pH Levels in Bites, Macaroni & Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Bites, Macaroni & Cheese supports bone health.

Supports Bone Health in Bites, Macaroni & Cheese helps retain calcium and prevent the loss of bone density over time.

How to burn 220 calories?

The amount of exercise required to burn off 4 pieces Bites, Macaroni & Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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