Deluxe Mac & Cheese, Four Cheese Dinner
Laura Lynn
15.34
% from protein58.79
% from carbs58.79
% from fatNutrition Facts
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Deluxe Mac & Cheese, Four Cheese Dinner Nutrients FAQs
Nutrients
- Vitamin A:Deluxe Mac & Cheese, Four Cheese Dinner has 1000 IU of Vitamin A.
- Deluxe Mac & Cheese, Four Cheese Dinner has 195mg of Calcium.
- Deluxe Mac & Cheese, Four Cheese Dinner has 900mg of Sodium, Na.
- Deluxe Mac & Cheese, Four Cheese Dinner has 1.8mg of Iron.
What is the calorie content of Deluxe Mac & Cheese, Four Cheese Dinner?
A typical serving 3.5 oz (98 grams) of Deluxe Mac & Cheese, Four Cheese Dinner contains approximately 310 calories.
You can check the exact calorie content by logging Deluxe Mac & Cheese, Four Cheese Dinner in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Deluxe Mac & Cheese, Four Cheese Dinner have?
The amount of fat in Deluxe Mac & Cheese, Four Cheese Dinner depends on the ingredients and preparation method. On average, one serving 3.5 oz (98 grams) of Deluxe Mac & Cheese, Four Cheese Dinner contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Deluxe Mac & Cheese, Four Cheese Dinner have?
The protein content in Deluxe Mac & Cheese, Four Cheese Dinner depends on the ingredients exists in it. On average, 3.5 oz (98 grams) of Deluxe Mac & Cheese, Four Cheese Dinner contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Deluxe Mac & Cheese, Four Cheese Dinner, Download Nutribit app for healthier you!
How much sugar does a Deluxe Mac & Cheese, Four Cheese Dinner have?
On average, 3.5 oz (98 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Deluxe Mac & Cheese, Four Cheese Dinner.
How Much carbohydrates (carbs) is in Deluxe Mac & Cheese, Four Cheese Dinner?
The amount of carbohydrates (carbs) in Deluxe Mac & Cheese, Four Cheese Dinner depends on its serving size and preparation. On average, 3.5 oz (98 grams) contains about 46 grams of carbohydrates.
Download Nutribit app to get exact carb content from Deluxe Mac & Cheese, Four Cheese Dinner.
How Much Fiber is in Deluxe Mac & Cheese, Four Cheese Dinner?
Deluxe Mac & Cheese, Four Cheese Dinner contains approximately 2 grams of fiber in 3.5 oz (98 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Deluxe Mac & Cheese, Four Cheese Dinner for healthier you!
What vitamins and minerals are in a Deluxe Mac & Cheese, Four Cheese Dinner?
Vitamins in Deluxe Mac & Cheese, Four Cheese Dinner:
Deluxe Mac & Cheese, Four Cheese Dinner contains following minerals:
General
Does Deluxe Mac & Cheese, Four Cheese Dinner contain caffeine?
Deluxe Mac & Cheese, Four Cheese Dinner does not contain any caffeine.
Does Deluxe Mac & Cheese, Four Cheese Dinner contain alcohol?
Deluxe Mac & Cheese, Four Cheese Dinner does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Deluxe Mac & Cheese, Four Cheese Dinner?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Deluxe Mac & Cheese, Four Cheese Dinner and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Deluxe Mac & Cheese, Four Cheese Dinner quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Deluxe Mac & Cheese, Four Cheese Dinner in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Deluxe Mac & Cheese, Four Cheese Dinner and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Deluxe Mac & Cheese, Four Cheese Dinner for free?
Yes! Since Deluxe Mac & Cheese, Four Cheese Dinner contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Deluxe Mac & Cheese, Four Cheese Dinner with water tracking feature?
Nutribit automatically calculates the water content of Deluxe Mac & Cheese, Four Cheese Dinner and adds it to your daily hydration log. Simply log Deluxe Mac & Cheese, Four Cheese Dinner in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Deluxe Mac & Cheese, Four Cheese Dinner as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Deluxe Mac & Cheese, Four Cheese Dinner and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Deluxe Mac & Cheese, Four Cheese Dinner nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Deluxe Mac & Cheese, Four Cheese Dinner data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Deluxe Mac & Cheese, Four Cheese Dinner
Protein and Vitamin A in Deluxe Mac & Cheese, Four Cheese Dinner supports bone health.
Protein in Deluxe Mac & Cheese, Four Cheese Dinner plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Deluxe Mac & Cheese, Four Cheese Dinner contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Deluxe Mac & Cheese, Four Cheese Dinner provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Deluxe Mac & Cheese, Four Cheese Dinner are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Deluxe Mac & Cheese, Four Cheese Dinner supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Deluxe Mac & Cheese, Four Cheese Dinner aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Deluxe Mac & Cheese, Four Cheese Dinner helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Deluxe Mac & Cheese, Four Cheese Dinner help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Deluxe Mac & Cheese, Four Cheese Dinner helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Deluxe Mac & Cheese, Four Cheese Dinner can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Deluxe Mac & Cheese, Four Cheese Dinner aids weight management by helping you feel full longer.
Fiber-rich carbs from Deluxe Mac & Cheese, Four Cheese Dinner help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Deluxe Mac & Cheese, Four Cheese Dinner enhances brain function and helps improve memory and focus.
Glucose from Deluxe Mac & Cheese, Four Cheese Dinner is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Deluxe Mac & Cheese, Four Cheese Dinner boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Deluxe Mac & Cheese, Four Cheese Dinner provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Deluxe Mac & Cheese, Four Cheese Dinner promotes gut health by feeding beneficial gut bacteria.
Fiber in Deluxe Mac & Cheese, Four Cheese Dinner serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Deluxe Mac & Cheese, Four Cheese Dinner improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Deluxe Mac & Cheese, Four Cheese Dinner support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Deluxe Mac & Cheese, Four Cheese Dinner helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Deluxe Mac & Cheese, Four Cheese Dinner, help regulate blood pressure and reduce hypertension risk.
Protein in Deluxe Mac & Cheese, Four Cheese Dinner supports building and repairing tissues.
Builds and repairs tissues in Deluxe Mac & Cheese, Four Cheese Dinner is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Deluxe Mac & Cheese, Four Cheese Dinner supports immune function.
Supports immune function in Deluxe Mac & Cheese, Four Cheese Dinner is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Deluxe Mac & Cheese, Four Cheese Dinner helps regulate enzymes and hormones.
Regulates enzymes and hormones in Deluxe Mac & Cheese, Four Cheese Dinner is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Deluxe Mac & Cheese, Four Cheese Dinner provides energy.
Provides energy in Deluxe Mac & Cheese, Four Cheese Dinner can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Deluxe Mac & Cheese, Four Cheese Dinner supports muscle growth and strength.
Supports muscle growth and strength in Deluxe Mac & Cheese, Four Cheese Dinner is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Deluxe Mac & Cheese, Four Cheese Dinner helps in weight management.
Helps in weight management in Deluxe Mac & Cheese, Four Cheese Dinner promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Deluxe Mac & Cheese, Four Cheese Dinner aids in the production of hemoglobin.
Aids in the production of hemoglobin in Deluxe Mac & Cheese, Four Cheese Dinner is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Deluxe Mac & Cheese, Four Cheese Dinner improves skin, hair, and nails.
Improves skin, hair, and nails in Deluxe Mac & Cheese, Four Cheese Dinner is essential for the health and growth of hair, skin, and nails.
Protein in Deluxe Mac & Cheese, Four Cheese Dinner regulates blood sugar levels.
Regulates blood sugar levels in Deluxe Mac & Cheese, Four Cheese Dinner helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Deluxe Mac & Cheese, Four Cheese Dinner supports eye health.
Vitamin A in Deluxe Mac & Cheese, Four Cheese Dinner is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Deluxe Mac & Cheese, Four Cheese Dinner boosts immune function.
Vitamin A in Deluxe Mac & Cheese, Four Cheese Dinner helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Deluxe Mac & Cheese, Four Cheese Dinner promotes healthy skin.
Vitamin A in Deluxe Mac & Cheese, Four Cheese Dinner supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Deluxe Mac & Cheese, Four Cheese Dinner enhances reproductive health.
Vitamin A in Deluxe Mac & Cheese, Four Cheese Dinner plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Deluxe Mac & Cheese, Four Cheese Dinner reduces the risk of certain cancers.
Vitamin A in Deluxe Mac & Cheese, Four Cheese Dinner helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Deluxe Mac & Cheese, Four Cheese Dinner promotes healthy development during pregnancy.
Vitamin A in Deluxe Mac & Cheese, Four Cheese Dinner is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Deluxe Mac & Cheese, Four Cheese Dinner maintains healthy mucous membranes.
Vitamin A in Deluxe Mac & Cheese, Four Cheese Dinner helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Deluxe Mac & Cheese, Four Cheese Dinner improves wound healing.
Vitamin A in Deluxe Mac & Cheese, Four Cheese Dinner promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Deluxe Mac & Cheese, Four Cheese Dinner may reduce the risk of macular degeneration.
Vitamin A in Deluxe Mac & Cheese, Four Cheese Dinner, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Deluxe Mac & Cheese, Four Cheese Dinner supports bone health.
Calcium in Deluxe Mac & Cheese, Four Cheese Dinner is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Deluxe Mac & Cheese, Four Cheese Dinner supports muscle function.
Calcium in Deluxe Mac & Cheese, Four Cheese Dinner plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Deluxe Mac & Cheese, Four Cheese Dinner supports heart health.
Calcium in Deluxe Mac & Cheese, Four Cheese Dinner helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Deluxe Mac & Cheese, Four Cheese Dinner supports nerve transmission.
Calcium in Deluxe Mac & Cheese, Four Cheese Dinner is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Deluxe Mac & Cheese, Four Cheese Dinner supports blood clotting.
Calcium in Deluxe Mac & Cheese, Four Cheese Dinner is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Deluxe Mac & Cheese, Four Cheese Dinner supports hormonal secretion.
Calcium in Deluxe Mac & Cheese, Four Cheese Dinner regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Deluxe Mac & Cheese, Four Cheese Dinner supports weight management.
Calcium in Deluxe Mac & Cheese, Four Cheese Dinner may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Deluxe Mac & Cheese, Four Cheese Dinner supports dental health.
Calcium in Deluxe Mac & Cheese, Four Cheese Dinner strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Deluxe Mac & Cheese, Four Cheese Dinner supports blood pressure regulation.
Calcium in Deluxe Mac & Cheese, Four Cheese Dinner, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Deluxe Mac & Cheese, Four Cheese Dinner supports fluid balance.
Maintains Fluid Balance in Deluxe Mac & Cheese, Four Cheese Dinner helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Deluxe Mac & Cheese, Four Cheese Dinner supports nerve function.
Supports Nerve Function in Deluxe Mac & Cheese, Four Cheese Dinner helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Deluxe Mac & Cheese, Four Cheese Dinner helps regulate blood pressure.
Regulates Blood Pressure in Deluxe Mac & Cheese, Four Cheese Dinner helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Deluxe Mac & Cheese, Four Cheese Dinner supports muscle function.
Aids Muscle Function in Deluxe Mac & Cheese, Four Cheese Dinner helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Deluxe Mac & Cheese, Four Cheese Dinner aids nutrient absorption.
Improves Nutrient Absorption in Deluxe Mac & Cheese, Four Cheese Dinner assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Deluxe Mac & Cheese, Four Cheese Dinner helps balance pH levels.
Balances pH Levels in Deluxe Mac & Cheese, Four Cheese Dinner helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Deluxe Mac & Cheese, Four Cheese Dinner supports bone health.
Supports Bone Health in Deluxe Mac & Cheese, Four Cheese Dinner helps retain calcium and prevent the loss of bone density over time.
How to burn 310 calories?
The amount of exercise required to burn off 3.5 oz Deluxe Mac & Cheese, Four Cheese Dinner
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.