Peanut Butter & Plantain Chips
Simply Balanced
7.66
% from protein42.55
% from carbs42.55
% from fatNutrition Facts
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Peanut Butter & Plantain Chips Nutrients FAQs
Nutrients
- Vitamin A:Peanut Butter & Plantain Chips has 200 IU of Vitamin A.
- Vitamin C:Peanut Butter & Plantain Chips has 12 mg of Vitamin C.
- Peanut Butter & Plantain Chips has 26mg of Calcium.
- Peanut Butter & Plantain Chips has 270mg of Sodium, Na.
- Peanut Butter & Plantain Chips has 1.8mg of Iron.
What is the calorie content of Peanut Butter & Plantain Chips?
A typical serving 1 box (93 grams) of Peanut Butter & Plantain Chips contains approximately 470 calories.
You can check the exact calorie content by logging Peanut Butter & Plantain Chips in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Peanut Butter & Plantain Chips have?
The amount of fat in Peanut Butter & Plantain Chips depends on the ingredients and preparation method. On average, one serving 1 box (93 grams) of Peanut Butter & Plantain Chips contains approximately 26 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Peanut Butter & Plantain Chips have?
The protein content in Peanut Butter & Plantain Chips depends on the ingredients exists in it. On average, 1 box (93 grams) of Peanut Butter & Plantain Chips contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Peanut Butter & Plantain Chips, Download Nutribit app for healthier you!
How much sugar does a Peanut Butter & Plantain Chips have?
On average, 1 box (93 grams) contains about 26 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peanut Butter & Plantain Chips.
How Much carbohydrates (carbs) is in Peanut Butter & Plantain Chips?
The amount of carbohydrates (carbs) in Peanut Butter & Plantain Chips depends on its serving size and preparation. On average, 1 box (93 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Peanut Butter & Plantain Chips.
How Much Fiber is in Peanut Butter & Plantain Chips?
Peanut Butter & Plantain Chips contains approximately 5 grams of fiber in 1 box (93 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Peanut Butter & Plantain Chips for healthier you!
What vitamins and minerals are in a Peanut Butter & Plantain Chips?
Vitamins in Peanut Butter & Plantain Chips:
Peanut Butter & Plantain Chips contains following minerals:
General
Does Peanut Butter & Plantain Chips contain caffeine?
Peanut Butter & Plantain Chips does not contain any caffeine.
Does Peanut Butter & Plantain Chips contain alcohol?
Peanut Butter & Plantain Chips does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Peanut Butter & Plantain Chips?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peanut Butter & Plantain Chips and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Peanut Butter & Plantain Chips quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Peanut Butter & Plantain Chips in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peanut Butter & Plantain Chips and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Peanut Butter & Plantain Chips for free?
Yes! Since Peanut Butter & Plantain Chips contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Peanut Butter & Plantain Chips with water tracking feature?
Nutribit automatically calculates the water content of Peanut Butter & Plantain Chips and adds it to your daily hydration log. Simply log Peanut Butter & Plantain Chips in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Peanut Butter & Plantain Chips as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Peanut Butter & Plantain Chips and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Peanut Butter & Plantain Chips nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Peanut Butter & Plantain Chips data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Peanut Butter & Plantain Chips
Total Carbohydrates in Peanut Butter & Plantain Chips provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Peanut Butter & Plantain Chips are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Peanut Butter & Plantain Chips supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Peanut Butter & Plantain Chips aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Peanut Butter & Plantain Chips helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Peanut Butter & Plantain Chips help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Peanut Butter & Plantain Chips helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Peanut Butter & Plantain Chips can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Peanut Butter & Plantain Chips aids weight management by helping you feel full longer.
Fiber-rich carbs from Peanut Butter & Plantain Chips help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Peanut Butter & Plantain Chips enhances brain function and helps improve memory and focus.
Glucose from Peanut Butter & Plantain Chips is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Peanut Butter & Plantain Chips boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Peanut Butter & Plantain Chips provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Peanut Butter & Plantain Chips promotes gut health by feeding beneficial gut bacteria.
Fiber in Peanut Butter & Plantain Chips serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Peanut Butter & Plantain Chips improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Peanut Butter & Plantain Chips support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Peanut Butter & Plantain Chips helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Peanut Butter & Plantain Chips, help regulate blood pressure and reduce hypertension risk.
Protein in Peanut Butter & Plantain Chips supports building and repairing tissues.
Builds and repairs tissues in Peanut Butter & Plantain Chips is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Peanut Butter & Plantain Chips supports immune function.
Supports immune function in Peanut Butter & Plantain Chips is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Peanut Butter & Plantain Chips helps regulate enzymes and hormones.
Regulates enzymes and hormones in Peanut Butter & Plantain Chips is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Peanut Butter & Plantain Chips provides energy.
Provides energy in Peanut Butter & Plantain Chips can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Peanut Butter & Plantain Chips supports muscle growth and strength.
Supports muscle growth and strength in Peanut Butter & Plantain Chips is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Peanut Butter & Plantain Chips helps in weight management.
Helps in weight management in Peanut Butter & Plantain Chips promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Peanut Butter & Plantain Chips aids in the production of hemoglobin.
Aids in the production of hemoglobin in Peanut Butter & Plantain Chips is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Peanut Butter & Plantain Chips supports bone health.
Supports bone health in Peanut Butter & Plantain Chips plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Peanut Butter & Plantain Chips improves skin, hair, and nails.
Improves skin, hair, and nails in Peanut Butter & Plantain Chips is essential for the health and growth of hair, skin, and nails.
Protein in Peanut Butter & Plantain Chips regulates blood sugar levels.
Regulates blood sugar levels in Peanut Butter & Plantain Chips helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Peanut Butter & Plantain Chips supports digestion.
Fiber in Peanut Butter & Plantain Chips aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Peanut Butter & Plantain Chips supports heart health.
Soluble fiber in Peanut Butter & Plantain Chips can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Peanut Butter & Plantain Chips aids in weight management.
Fiber-rich foods in Peanut Butter & Plantain Chips increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Peanut Butter & Plantain Chips regulates blood sugar.
Fiber in Peanut Butter & Plantain Chips helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Peanut Butter & Plantain Chips promotes gut health.
Fiber in Peanut Butter & Plantain Chips acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Peanut Butter & Plantain Chips lowers the risk of colon cancer.
A high-fiber diet from Peanut Butter & Plantain Chips is linked to a reduced risk of colon cancer.
Fiber in Peanut Butter & Plantain Chips improves skin health.
Fiber in Peanut Butter & Plantain Chips helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Peanut Butter & Plantain Chips helps lower blood pressure.
Adequate fiber in Peanut Butter & Plantain Chips may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Peanut Butter & Plantain Chips boosts immune function.
Fiber in Peanut Butter & Plantain Chips supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Peanut Butter & Plantain Chips reduces the risk of type 2 diabetes.
Fiber in Peanut Butter & Plantain Chips can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 470 calories?
The amount of exercise required to burn off 1 box Peanut Butter & Plantain Chips
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.