Intense Dark Chocolate, Salted Caramel Cascade

Ghirardelli

Total Energy

120

kcal

48.85

% from carbs

3.05

% from protein

48.09

% from fats

In 25 g

% daily value

Total Fat

7g

10.8%

Saturated

4.5g

22.5%

Sodium, Na

55mg

2.4%

Potassium, K

100mg

2.1%

Total Carbohydrates

16g

5.8%

Fiber

2g

7.1%

Sugars

12g

24%

Protein

1g

2%

Calcium, Ca

10mg

Iron, Fe

0.6mg

Sugars, added

12g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Intense Dark Chocolate, Salted Caramel Cascade

A typical serving 2 pieces of Intense Dark Chocolate, Salted Caramel Cascade (25 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Intense Dark Chocolate, Salted Caramel Cascade depends on the ingredients and preparation method. On average, one serving 2 pieces (25 grams) of Intense Dark Chocolate, Salted Caramel Cascade contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Intense Dark Chocolate, Salted Caramel Cascade depends on the ingredients exists in it. On average, 2 pieces of Intense Dark Chocolate, Salted Caramel Cascade (about 25 grams) contains approximately 1 grams of protein.

On average, 2 pieces (about 25 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 pieces (about 25 grams) contains about 16 grams of carbohydrates.

Intense Dark Chocolate, Salted Caramel Cascade contains approximately 2 grams of fiber in 2 pieces (about 25 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 2 pieces Intense Dark Chocolate, Salted Caramel Cascade

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.