Milk & Dark Chocolate

Ghirardelli

5.23

% from protein

41.83

% from carbs

41.83

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 13 g(13g)
Amount per serving
Calories
70
% Daily value*

Total Fat 4.5 g
6.9%

Saturated 2.5 g
12.5%

Cholesterol 5 mg
1.7%

Sodium, Na 10 mg
0.4%

Total Carbohydrates 8 g
2.9%

Sugars 7 g
14%

Protein 1 g
2%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 26 mg

Iron 0.4 mg

More items Like Milk & Dark Chocolate

Impressions, Milk & Dark Chocolate

Ghirardelli Chocolate

140 kcal
Milk Chocolate Caramel, Snowmen Dark Chocolate Sea Salt Caramel, Snowmen Milk Chocolate Caramel & Dark Chocolate Sea Salt Caramel

Ghirardelli

120 kcal
Spring Impressions Milk & Dark Chocolate

Ghirardelli Chocolate

70 kcal
Spring Impressions, Milk & Dark Chocolate

Ghirardelli Chocolate

70 kcal
Valentine's Impressions, Milk & Dark Chocolate

Ghirardelli Chocolate

70 kcal
Chocolate Squares, Dark Chocolate

Ghirardelli

50 kcal
Dark Chocolate Raspberry Chocolate

Ghirardelli

110 kcal
Dark & White Chocolate

Ghirardelli

60 kcal
Dark Chocolate Squares

Ghirardelli

50 kcal
Dark Chocolate, Minis

Ghirardelli

180 kcal
Dark Chocolate, Raspberry

Ghirardelli

150 kcal
Raspberry Dark Chocolate

Ghirardelli

120 kcal
Valentine's Dark Chocolate

Ghirardelli

130 kcal
Milk Chocolate Caramel, Snowmen Dark Chocolate Sea Salt Caramel, Snowmen Milk Chocolate Caramel, and Dark Chocolate Sea Salt Caramel Holiday Chocolate Caramel Collection

Ghirardelli

120 kcal
Dark Chocolate, Intense Dark, Crispy Rice

Ghirardelli

150 kcal
Intense Dark Crispy Rice Dark Chocolate

Ghirardelli

150 kcal
Chocolate Squares, Dark Chocolate Blueberry

Ghirardelli

70 kcal
Chocolate Squares, Dark Chocolate Carmael

Ghirardelli

70 kcal
Chocolate Squares, Dark Chocolate Mint

Ghirardelli

70 kcal
Chocolate Squares, Dark Chocolate Raspberry

Ghirardelli

210 kcal
Chocolate Squares, Dark Chocolate Strawberry

Ghirardelli

140 kcal
Chocolate Squares, Dark Chocolate Almond

Ghirardelli

210 kcal
Milk Chocolate Caramel, Dark Chocolate, Dark Chocolate Sea Salt Caramel, and Milk Chocolate Sea Salt Almond, Minis

Ghirardelli Chocolate

190 kcal

Milk & Dark Chocolate Nutrients FAQs

Nutrients

What is the calorie content of Milk & Dark Chocolate?

A typical serving 1 square (13 grams) of Milk & Dark Chocolate contains approximately 70 calories.

You can check the exact calorie content by logging Milk & Dark Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Milk & Dark Chocolate have?

The amount of fat in Milk & Dark Chocolate depends on the ingredients and preparation method. On average, one serving 1 square (13 grams) of Milk & Dark Chocolate contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Milk & Dark Chocolate have?

The protein content in Milk & Dark Chocolate depends on the ingredients exists in it. On average, 1 square (13 grams) of Milk & Dark Chocolate contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Milk & Dark Chocolate, Download Nutribit app for healthier you!

How much sugar does a Milk & Dark Chocolate have?

On average, 1 square (13 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Milk & Dark Chocolate.

How Much carbohydrates (carbs) is in Milk & Dark Chocolate?

The amount of carbohydrates (carbs) in Milk & Dark Chocolate depends on its serving size and preparation. On average, 1 square (13 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Milk & Dark Chocolate.

How Much Fiber is in Milk & Dark Chocolate?

Milk & Dark Chocolate contains approximately 0 grams of fiber in 1 square (13 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Milk & Dark Chocolate for healthier you!

What vitamins and minerals are in a Milk & Dark Chocolate?

Milk & Dark Chocolate contains following minerals:

  • Milk & Dark Chocolate has 26mg of Calcium.
  • Milk & Dark Chocolate has 10mg of Sodium, Na.
  • Milk & Dark Chocolate has 0.36mg of Iron.

General

Does Milk & Dark Chocolate contain caffeine?

Milk & Dark Chocolate does not contain any caffeine.

Does Milk & Dark Chocolate contain alcohol?

Milk & Dark Chocolate does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Milk & Dark Chocolate?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Milk & Dark Chocolate and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Milk & Dark Chocolate quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Milk & Dark Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Milk & Dark Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Milk & Dark Chocolate for free?

Yes! Since Milk & Dark Chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Milk & Dark Chocolate with water tracking feature?

Nutribit automatically calculates the water content of Milk & Dark Chocolate and adds it to your daily hydration log. Simply log Milk & Dark Chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Milk & Dark Chocolate as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Milk & Dark Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Milk & Dark Chocolate nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Milk & Dark Chocolate data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Milk & Dark Chocolate

How to burn 70 calories?

The amount of exercise required to burn off 1 square Milk & Dark Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP