Double Chocolate Premium Brownie Mug Mix

Ghirardelli Chocolate

Total Energy

300

kcal

65.77

% from carbs

4.03

% from protein

30.2

% from fats

In 65 g

% daily value

Total Fat

10g

15.4%

Saturated

3.5g

17.5%

Sodium, Na

180mg

7.8%

Potassium, K

110mg

2.3%

Total Carbohydrates

49g

17.8%

Fiber

0.5g

1.8%

Sugars

32g

64%

Protein

3g

6%

Calcium, Ca

10mg

Iron, Fe

1.7mg

Sugars, added

32g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Double Chocolate Premium Brownie Mug Mix

A typical serving 1 pouch of Double Chocolate Premium Brownie Mug Mix (65 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Double Chocolate Premium Brownie Mug Mix depends on the ingredients and preparation method. On average, one serving 1 pouch (65 grams) of Double Chocolate Premium Brownie Mug Mix contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Double Chocolate Premium Brownie Mug Mix depends on the ingredients exists in it. On average, 1 pouch of Double Chocolate Premium Brownie Mug Mix (about 65 grams) contains approximately 3 grams of protein.

On average, 1 pouch (about 65 grams) contains about 32 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pouch (about 65 grams) contains about 49 grams of carbohydrates.

Double Chocolate Premium Brownie Mug Mix contains approximately 0.5 grams of fiber in 1 pouch (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 1 pouch Double Chocolate Premium Brownie Mug Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.