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Valentine's Milk & Caramel

Ghirardelli Chocolate

220

kcal Energy

49.1%

% from carbs

3.5%

% from protein

47.4%

% from fats

In 45 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 45 g
Calories
220

% Daily Value

Total Fat 12 g
18.5%
Saturated 7 g
35%
Trans Fats 0 g
Cholesterol 10 mg
3.3%
Sodium, Na 60 mg
2.6%
Total Carbohydrates 28 g
10.2%
Fiber 1 g
3.6%
Sugars 24 g
48%
Protein 2 g
4%
Iron 0.72 mg
4%
Vitamin A, IU 100 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 104 mg
Iron, Fe 0.72 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Valentine's Milk & Caramel

Nutrients

What is the calorie content of Valentine's Milk & Caramel?

A typical serving 3 squares of Valentine's Milk & Caramel (45 grams) contains approximately 220 calories. You can check the exact calorie content by logging Valentine's Milk & Caramel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Valentine's Milk & Caramel have?

The amount of fat in Valentine's Milk & Caramel depends on the ingredients and preparation method. On average, one serving 3 squares (45 grams) of Valentine's Milk & Caramel contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Valentine's Milk & Caramel have?

The protein content in Valentine's Milk & Caramel depends on the ingredients exists in it. On average, 3 squares of Valentine's Milk & Caramel (about 45 grams) contains approximately 2 grams of protein.

Is Valentine's Milk & Caramel a good source of protein?

The protein content in Valentine's Milk & Caramel depends on the ingredients exists in it. On average, 3 squares of Valentine's Milk & Caramel (about 45 grams) contains approximately 2 grams of protein.

How much sugar does a Valentine's Milk & Caramel have?

On average, 3 squares (about 45 grams) contains about 24 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Valentine's Milk & Caramel contain added sugar?

On average, 3 squares (about 45 grams) contains about 24 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Valentine's Milk & Caramel?

On average, 3 squares (about 45 grams) contains about 28 grams of carbohydrates.

How Much Fiber is in Valentine's Milk & Caramel?

Valentine's Milk & Caramel contains approximately 1 grams of fiber in 3 squares (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Valentine's Milk & Caramel?

Valentine's Milk & Caramel contains approximately 1 grams of fiber in 3 squares (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Valentine's Milk & Caramel suitable for vegans?

Valentine's Milk & Caramel contains approximately 1 grams of fiber in 3 squares (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Valentine's Milk & Caramel contain caffeine?

Valentine's Milk & Caramel contains approximately 1 grams of fiber in 3 squares (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Valentine's Milk & Caramel contain alcohol?

Valentine's Milk & Caramel contains approximately 1 grams of fiber in 3 squares (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Valentine's Milk & Caramel healthier?

Valentine's Milk & Caramel contains approximately 1 grams of fiber in 3 squares (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Valentine's Milk & Caramel in Nutribit?

Valentine's Milk & Caramel contains approximately 1 grams of fiber in 3 squares (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Valentine's Milk & Caramel?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Valentine's Milk & Caramel and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Valentine's Milk & Caramel quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Valentine's Milk & Caramel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Valentine's Milk & Caramel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Valentine's Milk & Caramel for free?

Yes! Since Valentine's Milk & Caramel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Valentine's Milk & Caramel with water tracking feature?

Nutribit automatically calculates the water content of Valentine's Milk & Caramel and adds it to your daily hydration log. Simply log Valentine's Milk & Caramel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Valentine's Milk & Caramel as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Valentine's Milk & Caramel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Valentine's Milk & Caramel nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Valentine's Milk & Caramel data can be accessed offline in the Nutribit app anytime anywhere!