White Chocolate Duet Hearts

Ghirardelli Chocolate

Total Energy

170

kcal

37.43

% from carbs

4.68

% from protein

57.89

% from fats

In 29 g

% daily value


Total Fat

11g

16.9%


Saturated

7g

35%


Cholesterol

5mg

1.7%


Sodium, Na

25mg

1.1%


Potassium, K

85mg

1.8%


Total Carbohydrates

16g

5.8%


Sugars

15g

30%


Protein

2g

4%






Calcium, Ca

60mg


Iron, Fe

0.1mg




Sugars, added

12g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about White Chocolate Duet Hearts

A typical serving 3 pieces of White Chocolate Duet Hearts (29 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in White Chocolate Duet Hearts depends on the ingredients and preparation method. On average, one serving 3 pieces (29 grams) of White Chocolate Duet Hearts contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in White Chocolate Duet Hearts depends on the ingredients exists in it. On average, 3 pieces of White Chocolate Duet Hearts (about 29 grams) contains approximately 2 grams of protein.

On average, 3 pieces (about 29 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 pieces (about 29 grams) contains about 16 grams of carbohydrates.

White Chocolate Duet Hearts contains approximately 0 grams of fiber in 3 pieces (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 170 calories?

The amount of exercise required to burn off 3 pieces White Chocolate Duet Hearts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.