Hot Cocoa Mix, Milk Chocolate, No Sugar Added

Swiss Miss

Total Energy

80

kcal

72.26

% from carbs

10.32

% from protein

17.42

% from fats

In 21 g

% daily value

Total Fat

1.5g

2.3%

Saturated

1g

5%

Sodium, Na

190mg

8.3%

Potassium, K

500mg

10.6%

Total Carbohydrates

14g

5.1%

Fiber

1g

3.6%

Sugars

11g

22%

Protein

2g

4%

Calcium, Ca

420mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hot Cocoa Mix, Milk Chocolate, No Sugar Added

A typical serving 1 envelope of Hot Cocoa Mix, Milk Chocolate, No Sugar Added (21 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hot Cocoa Mix, Milk Chocolate, No Sugar Added depends on the ingredients and preparation method. On average, one serving 1 envelope (21 grams) of Hot Cocoa Mix, Milk Chocolate, No Sugar Added contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hot Cocoa Mix, Milk Chocolate, No Sugar Added depends on the ingredients exists in it. On average, 1 envelope of Hot Cocoa Mix, Milk Chocolate, No Sugar Added (about 21 grams) contains approximately 2 grams of protein.

On average, 1 envelope (about 21 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 envelope (about 21 grams) contains about 14 grams of carbohydrates.

Hot Cocoa Mix, Milk Chocolate, No Sugar Added contains approximately 1 grams of fiber in 1 envelope (about 21 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 80 calories?

The amount of exercise required to burn off 1 envelope Hot Cocoa Mix, Milk Chocolate, No Sugar Added

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.