Congo, Dark Chocolate Vanilla Nib

Theo

Total Energy

200

kcal

35

% from carbs

5

% from protein

60

% from fats

In 42 g

% daily value

Total Fat

16g

24.6%

Saturated

9g

45%

Total Carbohydrates

21g

7.6%

Fiber

4g

14.3%

Sugars

13g

26%

Protein

3g

6%

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Congo, Dark Chocolate Vanilla Nib

A typical serving 0.5 bar of Congo, Dark Chocolate Vanilla Nib (42 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Congo, Dark Chocolate Vanilla Nib depends on the ingredients and preparation method. On average, one serving 0.5 bar (42 grams) of Congo, Dark Chocolate Vanilla Nib contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Congo, Dark Chocolate Vanilla Nib depends on the ingredients exists in it. On average, 0.5 bar of Congo, Dark Chocolate Vanilla Nib (about 42 grams) contains approximately 3 grams of protein.

On average, 0.5 bar (about 42 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 bar (about 42 grams) contains about 21 grams of carbohydrates.

Congo, Dark Chocolate Vanilla Nib contains approximately 4 grams of fiber in 0.5 bar (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 0.5 bar Congo, Dark Chocolate Vanilla Nib

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.