Organic Milk & Cookies

Theo

Total Energy

160

kcal

34.36

% from carbs

4.91

% from protein

60.74

% from fats

In 28 g

% daily value

Total Fat

11g

16.9%

Saturated

6g

30%

Cholesterol

5mg

1.7%

Sodium, Na

30mg

1.3%

Potassium, K

130mg

2.8%

Total Carbohydrates

14g

5.1%

Fiber

1g

3.6%

Sugars

11g

22%

Protein

2g

4%

Calcium, Ca

50mg

Iron, Fe

1.5mg

Sugars, added

9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic Milk & Cookies

A typical serving 0.33 bar of Organic Milk & Cookies (28 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Milk & Cookies depends on the ingredients and preparation method. On average, one serving 0.33 bar (28 grams) of Organic Milk & Cookies contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Milk & Cookies depends on the ingredients exists in it. On average, 0.33 bar of Organic Milk & Cookies (about 28 grams) contains approximately 2 grams of protein.

On average, 0.33 bar (about 28 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.33 bar (about 28 grams) contains about 14 grams of carbohydrates.

Organic Milk & Cookies contains approximately 1 grams of fiber in 0.33 bar (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 0.33 bar Organic Milk & Cookies

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.