Peppermint Chocolate Clusters

Theo

5.19

% from protein

36.36

% from carbs

36.36

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 8 g(8g)
Amount per serving
Calories
46
% Daily value*
Total Fat 3 g
4.6%
Saturated 2 g
10%
Total Carbohydrates 4.2 g
1.5%
Fiber 1 g
3.6%
Sugars 2.2 g
4.4%
Protein 0.6 g
1.2%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 5.2 mg
Iron 0.7 mg

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Peppermint Chocolate Clusters Nutrients FAQs

Nutrients

What is the calorie content of Peppermint Chocolate Clusters?

A typical serving 5 pieces (40 grams) of Peppermint Chocolate Clusters contains approximately 230 calories.

You can check the exact calorie content by logging Peppermint Chocolate Clusters in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Peppermint Chocolate Clusters have?

The amount of fat in Peppermint Chocolate Clusters depends on the ingredients and preparation method. On average, one serving 5 pieces (40 grams) of Peppermint Chocolate Clusters contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Peppermint Chocolate Clusters have?

The protein content in Peppermint Chocolate Clusters depends on the ingredients exists in it. On average, 5 pieces (40 grams) of Peppermint Chocolate Clusters contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Peppermint Chocolate Clusters, Download Nutribit app for healthier you!

How much sugar does a Peppermint Chocolate Clusters have?

On average, 5 pieces (40 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peppermint Chocolate Clusters.

How Much carbohydrates (carbs) is in Peppermint Chocolate Clusters?

The amount of carbohydrates (carbs) in Peppermint Chocolate Clusters depends on its serving size and preparation. On average, 5 pieces (40 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Peppermint Chocolate Clusters.

How Much Fiber is in Peppermint Chocolate Clusters?

Peppermint Chocolate Clusters contains approximately 5 grams of fiber in 5 pieces (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Peppermint Chocolate Clusters for healthier you!

What vitamins and minerals are in a Peppermint Chocolate Clusters?

Peppermint Chocolate Clusters contains following minerals:

  • Peppermint Chocolate Clusters has 26mg of Calcium.
  • Peppermint Chocolate Clusters has 3.6mg of Iron.

General

Does Peppermint Chocolate Clusters contain caffeine?

Peppermint Chocolate Clusters does not contain any caffeine.

Does Peppermint Chocolate Clusters contain alcohol?

Peppermint Chocolate Clusters does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Peppermint Chocolate Clusters?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peppermint Chocolate Clusters and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Peppermint Chocolate Clusters quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Peppermint Chocolate Clusters in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peppermint Chocolate Clusters and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Peppermint Chocolate Clusters for free?

Yes! Since Peppermint Chocolate Clusters contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Peppermint Chocolate Clusters with water tracking feature?

Nutribit automatically calculates the water content of Peppermint Chocolate Clusters and adds it to your daily hydration log. Simply log Peppermint Chocolate Clusters in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Peppermint Chocolate Clusters as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Peppermint Chocolate Clusters and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Peppermint Chocolate Clusters nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Peppermint Chocolate Clusters data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Peppermint Chocolate Clusters

Fiber in Peppermint Chocolate Clusters supports digestion.

Fiber in Peppermint Chocolate Clusters aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Peppermint Chocolate Clusters supports heart health.

Soluble fiber in Peppermint Chocolate Clusters can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Peppermint Chocolate Clusters aids in weight management.

Fiber-rich foods in Peppermint Chocolate Clusters increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Peppermint Chocolate Clusters regulates blood sugar.

Fiber in Peppermint Chocolate Clusters helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Peppermint Chocolate Clusters promotes gut health.

Fiber in Peppermint Chocolate Clusters acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Peppermint Chocolate Clusters lowers the risk of colon cancer.

A high-fiber diet from Peppermint Chocolate Clusters is linked to a reduced risk of colon cancer.

Fiber in Peppermint Chocolate Clusters improves skin health.

Fiber in Peppermint Chocolate Clusters helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Peppermint Chocolate Clusters helps lower blood pressure.

Adequate fiber in Peppermint Chocolate Clusters may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Peppermint Chocolate Clusters boosts immune function.

Fiber in Peppermint Chocolate Clusters supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Peppermint Chocolate Clusters reduces the risk of type 2 diabetes.

Fiber in Peppermint Chocolate Clusters can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 230 calories?

The amount of exercise required to burn off 5 pieces Peppermint Chocolate Clusters

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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