Carbonated Soft Drink

7 UP

Total Energy

160

kcal

100

% from carbs

0

% from protein

0

% from fats

In 355 g

% daily value

Sodium, Na

60mg

2.6%

Total Carbohydrates

42g

15.3%

Sugars

42g

84%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Carbonated Soft Drink

A typical serving 355 ml of Carbonated Soft Drink (355 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Carbonated Soft Drink depends on the ingredients and preparation method. On average, one serving 355 ml (355 grams) of Carbonated Soft Drink contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Carbonated Soft Drink depends on the ingredients exists in it. On average, 355 ml of Carbonated Soft Drink (about 355 grams) contains approximately 0 grams of protein.

On average, 355 ml (about 355 grams) contains about 42 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 355 ml (about 355 grams) contains about 42 grams of carbohydrates.

Carbonated Soft Drink contains approximately grams of fiber in 355 ml (about 355 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 355 ml Carbonated Soft Drink

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.