Carbonated Soft Drink
7 UP
0
% from protein100
% from carbs100
% from fatNutrition Facts
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Carbonated Soft Drink Nutrients FAQs
Nutrients
- Carbonated Soft Drink has 60mg of Sodium, Na.
What is the calorie content of Carbonated Soft Drink?
A typical serving 355 ml (355 grams) of Carbonated Soft Drink contains approximately 160 calories.
You can check the exact calorie content by logging Carbonated Soft Drink in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Carbonated Soft Drink have?
The amount of fat in Carbonated Soft Drink depends on the ingredients and preparation method. On average, one serving 355 ml (355 grams) of Carbonated Soft Drink contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Carbonated Soft Drink have?
The protein content in Carbonated Soft Drink depends on the ingredients exists in it. On average, 355 ml (355 grams) of Carbonated Soft Drink contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Carbonated Soft Drink, Download Nutribit app for healthier you!
How much sugar does a Carbonated Soft Drink have?
On average, 355 ml (355 grams) contains about 42 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Carbonated Soft Drink.
How Much carbohydrates (carbs) is in Carbonated Soft Drink?
The amount of carbohydrates (carbs) in Carbonated Soft Drink depends on its serving size and preparation. On average, 355 ml (355 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Carbonated Soft Drink.
How Much Fiber is in Carbonated Soft Drink?
Carbonated Soft Drink contains approximately 0 grams of fiber in 355 ml (355 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Carbonated Soft Drink for healthier you!
What vitamins and minerals are in a Carbonated Soft Drink?
Carbonated Soft Drink contains following minerals:
General
Does Carbonated Soft Drink contain caffeine?
Carbonated Soft Drink does not contain any caffeine.
Does Carbonated Soft Drink contain alcohol?
Carbonated Soft Drink does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Carbonated Soft Drink?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Carbonated Soft Drink and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Carbonated Soft Drink quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Carbonated Soft Drink in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Carbonated Soft Drink and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Carbonated Soft Drink for free?
Yes! Since Carbonated Soft Drink contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Carbonated Soft Drink with water tracking feature?
Nutribit automatically calculates the water content of Carbonated Soft Drink and adds it to your daily hydration log. Simply log Carbonated Soft Drink in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Carbonated Soft Drink as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Carbonated Soft Drink and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Carbonated Soft Drink nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Carbonated Soft Drink data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Carbonated Soft Drink
Total Carbohydrates in Carbonated Soft Drink provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Carbonated Soft Drink are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Carbonated Soft Drink supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Carbonated Soft Drink aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Carbonated Soft Drink helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Carbonated Soft Drink help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Carbonated Soft Drink helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Carbonated Soft Drink can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Carbonated Soft Drink aids weight management by helping you feel full longer.
Fiber-rich carbs from Carbonated Soft Drink help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Carbonated Soft Drink enhances brain function and helps improve memory and focus.
Glucose from Carbonated Soft Drink is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Carbonated Soft Drink boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Carbonated Soft Drink provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Carbonated Soft Drink promotes gut health by feeding beneficial gut bacteria.
Fiber in Carbonated Soft Drink serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Carbonated Soft Drink improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Carbonated Soft Drink support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Carbonated Soft Drink helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Carbonated Soft Drink, help regulate blood pressure and reduce hypertension risk.
How to burn 160 calories?
The amount of exercise required to burn off 355 ml Carbonated Soft Drink
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.