Macadamia, Almond and Manuka Honey

Blue Front

Total Energy

248.9

kcal

11.42

% from carbs

12.23

% from protein

76.35

% from fats

In 40 g

% daily value

Total Fat

20.8g

32%

Saturated

4.3g

21.5%

Sodium, Na

2.8mg

0.1%

Total Carbohydrates

7g

2.5%

Fiber

4.5g

16.1%

Sugars

3.4g

6.8%

Protein

7.5g

15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Macadamia, Almond and Manuka Honey

A typical serving 1 serving of Macadamia, Almond and Manuka Honey (40 grams) contains approximately 248.88 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Macadamia, Almond and Manuka Honey depends on the ingredients and preparation method. On average, one serving 1 serving (40 grams) of Macadamia, Almond and Manuka Honey contains approximately 20.8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Macadamia, Almond and Manuka Honey depends on the ingredients exists in it. On average, 1 serving of Macadamia, Almond and Manuka Honey (about 40 grams) contains approximately 7.5 grams of protein.

On average, 1 serving (about 40 grams) contains about 3.4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 40 grams) contains about 7 grams of carbohydrates.

Macadamia, Almond and Manuka Honey contains approximately 4.5 grams of fiber in 1 serving (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 249 calories?

The amount of exercise required to burn off 1 serving Macadamia, Almond and Manuka Honey

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.