Italian-Style Wedding Soup with Turkey Meatballs & Spinach

Campbell's

Total Energy

220

kcal

51.38

% from carbs

23.85

% from protein

24.77

% from fats

In 1 can

% daily value

Total Fat

6g

9.2%

Saturated

1.5g

7.5%

Cholesterol

40mg

13.3%

Sodium, Na

1200mg

52.2%

Potassium, K

490mg

10.4%

Total Carbohydrates

28g

10.2%

Fiber

6g

21.4%

Sugars

4g

8%

Protein

13g

26%

Calcium, Ca

90mg

Iron, Fe

2.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Italian-Style Wedding Soup with Turkey Meatballs & Spinach

A typical serving 1 can of Italian-Style Wedding Soup with Turkey Meatballs & Spinach (null grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Italian-Style Wedding Soup with Turkey Meatballs & Spinach depends on the ingredients and preparation method. On average, one serving 1 can (null grams) of Italian-Style Wedding Soup with Turkey Meatballs & Spinach contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Italian-Style Wedding Soup with Turkey Meatballs & Spinach depends on the ingredients exists in it. On average, 1 can of Italian-Style Wedding Soup with Turkey Meatballs & Spinach (about null grams) contains approximately 13 grams of protein.

On average, 1 can (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 can (about null grams) contains about 28 grams of carbohydrates.

Italian-Style Wedding Soup with Turkey Meatballs & Spinach contains approximately 6 grams of fiber in 1 can (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 can Italian-Style Wedding Soup with Turkey Meatballs & Spinach

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.