Moor-Ring

Moore's

Total Energy

210

kcal

50.51

% from carbs

4.04

% from protein

45.45

% from fats

In 88 g

% daily value

Total Fat

10g

15.4%

Saturated

1.5g

7.5%

Sodium, Na

260mg

11.3%

Potassium, K

90mg

1.9%

Total Carbohydrates

25g

9.1%

Fiber

1g

3.6%

Sugars

4g

8%

Protein

2g

4%

Calcium, Ca

90mg

Iron, Fe

1mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Moor-Ring

A typical serving 6 pieces of Moor-Ring (88 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Moor-Ring depends on the ingredients and preparation method. On average, one serving 6 pieces (88 grams) of Moor-Ring contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Moor-Ring depends on the ingredients exists in it. On average, 6 pieces of Moor-Ring (about 88 grams) contains approximately 2 grams of protein.

On average, 6 pieces (about 88 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6 pieces (about 88 grams) contains about 25 grams of carbohydrates.

Moor-Ring contains approximately 1 grams of fiber in 6 pieces (about 88 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Ring ring de drake

Common Food

113 kcal

How to burn 210 calories?

The amount of exercise required to burn off 6 pieces Moor-Ring

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.