Soft Tortillas Souples
Old El Paso
9.13
% from protein66.92
% from carbs66.92
% from fatNutrition Facts
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Soft Tortillas Souples Nutrients FAQs
Nutrients
- Soft Tortillas Souples has 52mg of Calcium.
- Soft Tortillas Souples has 370mg of Sodium, Na.
- Soft Tortillas Souples has 1.44mg of Iron.
What is the calorie content of Soft Tortillas Souples?
A typical serving 1 tortilla (42 grams) of Soft Tortillas Souples contains approximately 130 calories.
You can check the exact calorie content by logging Soft Tortillas Souples in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Soft Tortillas Souples have?
The amount of fat in Soft Tortillas Souples depends on the ingredients and preparation method. On average, one serving 1 tortilla (42 grams) of Soft Tortillas Souples contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Soft Tortillas Souples have?
The protein content in Soft Tortillas Souples depends on the ingredients exists in it. On average, 1 tortilla (42 grams) of Soft Tortillas Souples contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Soft Tortillas Souples, Download Nutribit app for healthier you!
How much sugar does a Soft Tortillas Souples have?
On average, 1 tortilla (42 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soft Tortillas Souples.
How Much carbohydrates (carbs) is in Soft Tortillas Souples?
The amount of carbohydrates (carbs) in Soft Tortillas Souples depends on its serving size and preparation. On average, 1 tortilla (42 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Soft Tortillas Souples.
How Much Fiber is in Soft Tortillas Souples?
Soft Tortillas Souples contains approximately 1 grams of fiber in 1 tortilla (42 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Soft Tortillas Souples for healthier you!
What vitamins and minerals are in a Soft Tortillas Souples?
Soft Tortillas Souples contains following minerals:
General
Does Soft Tortillas Souples contain caffeine?
Soft Tortillas Souples does not contain any caffeine.
Does Soft Tortillas Souples contain alcohol?
Soft Tortillas Souples does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Soft Tortillas Souples?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soft Tortillas Souples and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Soft Tortillas Souples quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Soft Tortillas Souples in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soft Tortillas Souples and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Soft Tortillas Souples for free?
Yes! Since Soft Tortillas Souples contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Soft Tortillas Souples with water tracking feature?
Nutribit automatically calculates the water content of Soft Tortillas Souples and adds it to your daily hydration log. Simply log Soft Tortillas Souples in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Soft Tortillas Souples as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Soft Tortillas Souples and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Soft Tortillas Souples nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Soft Tortillas Souples data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Soft Tortillas Souples
Sodium, Na in Soft Tortillas Souples supports fluid balance.
Maintains Fluid Balance in Soft Tortillas Souples helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Soft Tortillas Souples supports nerve function.
Supports Nerve Function in Soft Tortillas Souples helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Soft Tortillas Souples helps regulate blood pressure.
Regulates Blood Pressure in Soft Tortillas Souples helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Soft Tortillas Souples supports muscle function.
Aids Muscle Function in Soft Tortillas Souples helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Soft Tortillas Souples aids nutrient absorption.
Improves Nutrient Absorption in Soft Tortillas Souples assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Soft Tortillas Souples helps balance pH levels.
Balances pH Levels in Soft Tortillas Souples helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Soft Tortillas Souples supports bone health.
Supports Bone Health in Soft Tortillas Souples helps retain calcium and prevent the loss of bone density over time.
How to burn 130 calories?
The amount of exercise required to burn off 1 tortilla Soft Tortillas Souples
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.