Tomatoes, Baby Roma, Diced

Mutti

12.5

% from protein

87.5

% from carbs

87.5

% from fat
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Nutrition Facts

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Serving size
In 244 g(244g)
Amount per serving
Calories
70
% Daily value*

Sodium, Na 170 mg
7.4%

Potassium, K 1620 mg
34.5%

Total Carbohydrates 14 g
5.1%

Fiber 2 g
7.1%

Sugars 12 g
24%

Protein 2 g
4%

Vitamin D (D2 + D3) 0 UG

Calcium 66 mg

Iron 2.4 mg

Tomatoes, Baby Roma, Diced Nutrients FAQs

Nutrients

What is the calorie content of Tomatoes, Baby Roma, Diced?

A typical serving 0.5 cup (122 grams) of Tomatoes, Baby Roma, Diced contains approximately 35 calories.

You can check the exact calorie content by logging Tomatoes, Baby Roma, Diced in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tomatoes, Baby Roma, Diced have?

The amount of fat in Tomatoes, Baby Roma, Diced depends on the ingredients and preparation method. On average, one serving 0.5 cup (122 grams) of Tomatoes, Baby Roma, Diced contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tomatoes, Baby Roma, Diced have?

The protein content in Tomatoes, Baby Roma, Diced depends on the ingredients exists in it. On average, 0.5 cup (122 grams) of Tomatoes, Baby Roma, Diced contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Tomatoes, Baby Roma, Diced, Download Nutribit app for healthier you!

How much sugar does a Tomatoes, Baby Roma, Diced have?

On average, 0.5 cup (122 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tomatoes, Baby Roma, Diced.

How Much carbohydrates (carbs) is in Tomatoes, Baby Roma, Diced?

The amount of carbohydrates (carbs) in Tomatoes, Baby Roma, Diced depends on its serving size and preparation. On average, 0.5 cup (122 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tomatoes, Baby Roma, Diced.

How Much Fiber is in Tomatoes, Baby Roma, Diced?

Tomatoes, Baby Roma, Diced contains approximately 1 grams of fiber in 0.5 cup (122 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tomatoes, Baby Roma, Diced for healthier you!

What vitamins and minerals are in a Tomatoes, Baby Roma, Diced?

Tomatoes, Baby Roma, Diced contains following minerals:

  • Tomatoes, Baby Roma, Diced has 33mg of Calcium.
  • Tomatoes, Baby Roma, Diced has 85mg of Sodium, Na.
  • Tomatoes, Baby Roma, Diced has 810mg of Potassium, K.
  • Tomatoes, Baby Roma, Diced has 1.2mg of Iron.

General

Does Tomatoes, Baby Roma, Diced contain caffeine?

Tomatoes, Baby Roma, Diced does not contain any caffeine.

Does Tomatoes, Baby Roma, Diced contain alcohol?

Tomatoes, Baby Roma, Diced does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tomatoes, Baby Roma, Diced?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tomatoes, Baby Roma, Diced and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tomatoes, Baby Roma, Diced quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tomatoes, Baby Roma, Diced in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tomatoes, Baby Roma, Diced and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tomatoes, Baby Roma, Diced for free?

Yes! Since Tomatoes, Baby Roma, Diced contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tomatoes, Baby Roma, Diced with water tracking feature?

Nutribit automatically calculates the water content of Tomatoes, Baby Roma, Diced and adds it to your daily hydration log. Simply log Tomatoes, Baby Roma, Diced in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tomatoes, Baby Roma, Diced as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tomatoes, Baby Roma, Diced and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tomatoes, Baby Roma, Diced nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tomatoes, Baby Roma, Diced data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tomatoes, Baby Roma, Diced

Potassium, K in Tomatoes, Baby Roma, Diced supports heart health.

Supports Heart Health in Tomatoes, Baby Roma, Diced helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Tomatoes, Baby Roma, Diced supports muscle function.

Muscle Function in Tomatoes, Baby Roma, Diced plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Tomatoes, Baby Roma, Diced supports bone health.

Bone Health in Tomatoes, Baby Roma, Diced helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Tomatoes, Baby Roma, Diced supports fluid balance.

Fluid Balance in Tomatoes, Baby Roma, Diced helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Tomatoes, Baby Roma, Diced supports nerve function.

Nerve Function in Tomatoes, Baby Roma, Diced is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Tomatoes, Baby Roma, Diced reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Tomatoes, Baby Roma, Diced may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Tomatoes, Baby Roma, Diced helps regulate blood sugar.

Regulates Blood Sugar in Tomatoes, Baby Roma, Diced helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Tomatoes, Baby Roma, Diced reduces water retention.

Reduces Water Retention in Tomatoes, Baby Roma, Diced helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Tomatoes, Baby Roma, Diced helps reduce hypertension.

Adequate Reduces Hypertension in Tomatoes, Baby Roma, Diced intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 35 calories?

The amount of exercise required to burn off 0.5 cup Tomatoes, Baby Roma, Diced

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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