Organic Shredded Mozzarella

365 Everyday Value

31.11

% from protein

8.89

% from carbs

8.89

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
90
% Daily value*
Total Fat 6 g
9.2%
Saturated 3 g
15%
Cholesterol 20 mg
6.7%
Sodium, Na 190 mg
8.3%
Total Carbohydrates 2 g
0.7%
Fiber 0.5 g
1.8%
Protein 7 g
14%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 200 mg
Iron 0 mg

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Organic Shredded Mozzarella Nutrients FAQs

Nutrients

What is the calorie content of Organic Shredded Mozzarella?

A typical serving 1 oz (28 grams) of Organic Shredded Mozzarella contains approximately 90 calories.

You can check the exact calorie content by logging Organic Shredded Mozzarella in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Shredded Mozzarella have?

The amount of fat in Organic Shredded Mozzarella depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Organic Shredded Mozzarella contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Shredded Mozzarella have?

The protein content in Organic Shredded Mozzarella depends on the ingredients exists in it. On average, 1 oz (28 grams) of Organic Shredded Mozzarella contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Shredded Mozzarella, Download Nutribit app for healthier you!

How much sugar does a Organic Shredded Mozzarella have?

On average, 1 oz (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Shredded Mozzarella.

How Much carbohydrates (carbs) is in Organic Shredded Mozzarella?

The amount of carbohydrates (carbs) in Organic Shredded Mozzarella depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Shredded Mozzarella.

How Much Fiber is in Organic Shredded Mozzarella?

Organic Shredded Mozzarella contains approximately 0.5 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Shredded Mozzarella for healthier you!

What vitamins and minerals are in a Organic Shredded Mozzarella?

Organic Shredded Mozzarella contains following minerals:

  • Organic Shredded Mozzarella has 200mg of Calcium.
  • Organic Shredded Mozzarella has 190mg of Sodium, Na.

General

Does Organic Shredded Mozzarella contain caffeine?

Organic Shredded Mozzarella does not contain any caffeine.

Does Organic Shredded Mozzarella contain alcohol?

Organic Shredded Mozzarella does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Shredded Mozzarella?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Shredded Mozzarella and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Shredded Mozzarella quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Shredded Mozzarella in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Shredded Mozzarella and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Shredded Mozzarella for free?

Yes absolutely, Since Organic Shredded Mozzarella does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Shredded Mozzarella with water tracking feature?

Organic Shredded Mozzarella does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Organic Shredded Mozzarella as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Shredded Mozzarella and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Shredded Mozzarella nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Shredded Mozzarella data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Shredded Mozzarella

Calcium in Organic Shredded Mozzarella supports bone health.

Calcium in Organic Shredded Mozzarella is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Organic Shredded Mozzarella supports muscle function.

Calcium in Organic Shredded Mozzarella plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Organic Shredded Mozzarella supports heart health.

Calcium in Organic Shredded Mozzarella helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Organic Shredded Mozzarella supports nerve transmission.

Calcium in Organic Shredded Mozzarella is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Organic Shredded Mozzarella supports blood clotting.

Calcium in Organic Shredded Mozzarella is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Organic Shredded Mozzarella supports hormonal secretion.

Calcium in Organic Shredded Mozzarella regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Organic Shredded Mozzarella supports weight management.

Calcium in Organic Shredded Mozzarella may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Organic Shredded Mozzarella supports dental health.

Calcium in Organic Shredded Mozzarella strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Organic Shredded Mozzarella supports blood pressure regulation.

Calcium in Organic Shredded Mozzarella, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 90 calories?

The amount of exercise required to burn off 1 oz Organic Shredded Mozzarella

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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