Takis, Fuego

Barcel

Total Energy

318

kcal

44.03

% from carbs

5.03

% from protein

50.94

% from fats

In 62 g

% daily value

Total Fat

18g

27.7%

Saturated

5g

25%

Polyunsaturated

7g

Monounsaturated

6g

Sodium, Na

980mg

42.6%

Total Carbohydrates

35g

12.7%

Fiber

4g

14.3%

Sugars

1g

2%

Protein

4g

8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Takis, Fuego

A typical serving 62 g of Takis, Fuego (62 grams) contains approximately 318 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Takis, Fuego depends on the ingredients and preparation method. On average, one serving 62 g (62 grams) of Takis, Fuego contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Takis, Fuego depends on the ingredients exists in it. On average, 62 g of Takis, Fuego (about 62 grams) contains approximately 4 grams of protein.

On average, 62 g (about 62 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 62 g (about 62 grams) contains about 35 grams of carbohydrates.

Takis, Fuego contains approximately 4 grams of fiber in 62 g (about 62 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 318 calories?

The amount of exercise required to burn off 62 g Takis, Fuego

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.